IRONMAN 70.3 Sunshine Coast (2015)
Jacqueline HENRICKS (#193)
Finished
TIME:
04:17:44
Place
62
OF
1576
Female
5
OF
448
25-29
1
OF
48
Swim 00:28:04 1.90km
| Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim 1.9k | 00:28:04 | 00:28:04 | 118 | 24 | 6 | 4.06 / 14:46 |
T1 00:02:14 0.30km
| Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace |
|---|---|---|---|---|---|---|
| T1 | 00:02:14 | 00:30:19 | 74 | 17 | 2 | - / - |
Cycle 02:20:48 90.0km
| Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike 20k | 00:30:45 | 01:01:06 | 192 | 6 | 1 | 39.01 / 01:32 |
| Bike 25k | 00:06:52 | 01:07:59 | 184 | 6 | 1 | 39.84 / 01:30 |
| Bike 30k | 00:07:33 | 01:15:33 | 172 | 4 | 1 | 39.8 / 01:30 |
| Bike 50k | 00:31:32 | 01:47:07 | 110 | 2 | 1 | 39.07 / 01:32 |
| Bike70k | 00:29:57 | 02:17:06 | 111 | 2 | 1 | 39.33 / 01:31 |
| Bike 90k | 00:34:01 | 02:51:09 | 111 | 3 | 1 | 38.34 / 01:33 |
T2 00:00:46 0.10km
| Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace |
|---|---|---|---|---|---|---|
| T2 | 00:00:46 | 02:51:56 | 10 | 1 | 1 | - / - |
Run 01:25:47 21.1km
| Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 200mtrs | 00:00:53 | 02:52:51 | 42 | 4 | 1 | - / - |
| Run3k | 00:10:45 | 03:03:37 | 53 | 8 | 1 | 15.43 / 03:53 |
| Run 5.5k | 00:09:07 | 03:12:46 | 54 | 9 | 1 | 15.86 / 03:46 |
| Run 7.7k | 00:09:02 | 03:21:49 | 53 | 9 | 1 | 15.47 / 03:52 |
| Run 10.6k | 00:11:48 | 03:33:38 | 60 | 9 | 1 | 15.25 / 03:55 |
| Run 13.4k | 00:12:00 | 03:45:40 | 65 | 10 | 1 | 14.97 / 04:00 |
| Run 15.9k | 00:09:48 | 03:55:30 | 66 | 10 | 1 | 15.01 / 03:59 |
| Run 18.1k | 00:09:46 | 04:05:17 | 72 | 12 | 1 | 14.81 / 04:03 |
| Run 21.1k | 00:12:25 | 04:17:43 | 73 | 14 | 1 | 14.75 / 04:03 |
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