13th September 2015 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 Sunshine Coast (2015)

Karen WELLARD (#1888)
Finished
TIME:  05:10:21
Place
657  OF 1576
Female
119  OF 448
50-54
4  OF 28

Swim 00:37:21 1.90km

Location Split Race Time Pos Female 50-54 Speed/Pace
Swim 1.9k 00:37:21 00:37:21 1067 251 12 3.05 / 19:39

T1 00:03:47 0.30km

Location Split Race Time Pos Female 50-54 Speed/Pace
T1 00:03:47 00:41:10 929 224 8 - / -

Cycle 02:37:20 90.0km

Location Split Race Time Pos Female 50-54 Speed/Pace
Bike 20k 00:32:49 01:14:00 562 57 1 36.56 / 01:38
Bike 25k 00:07:40 01:21:41 614 68 2 37.03 / 01:37
Bike 30k 00:08:32 01:30:15 648 76 2 36.68 / 01:38
Bike 50k 00:36:20 02:06:36 654 80 2 35.11 / 01:42
Bike70k 00:32:58 02:39:36 642 77 1 35.46 / 01:41
Bike 90k 00:38:54 03:18:31 647 82 2 34.31 / 01:44

T2 00:02:28 0.10km

Location Split Race Time Pos Female 50-54 Speed/Pace
T2 00:02:28 03:21:01 968 245 12 - / -

Run 01:49:18 21.1km

Location Split Race Time Pos Female 50-54 Speed/Pace
Run 200mtrs 00:01:12 03:22:14 926 190 3 - / -
Run3k 00:13:23 03:35:38 604 110 2 12.32 / 04:52
Run 5.5k 00:11:35 03:47:15 610 111 2 12.58 / 04:46
Run 7.7k 00:11:30 03:58:46 618 114 2 12.24 / 04:54
Run 10.6k 00:15:10 04:13:58 652 124 3 12.01 / 04:59
Run 13.4k 00:15:09 04:29:08 633 121 3 11.8 / 05:04
Run 15.9k 00:12:53 04:42:03 643 124 3 11.77 / 05:05
Run 18.1k 00:12:20 04:54:25 631 123 3 11.62 / 05:09
Run 21.1k 00:15:54 05:10:20 637 129 4 11.58 / 05:10