13th September 2015 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 Sunshine Coast (2015)

Jon WAITES (#1882)
Finished
TIME:  04:59:00
Place
510  OF 1576
Male
436  OF 1128
50-54
33  OF 106

Swim 00:31:47 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace
Swim 1.9k 00:31:47 00:31:47 418 339 18 3.58 / 16:44

T1 00:03:39 0.30km

Location Split Race Time Pos Male 50-54 Speed/Pace
T1 00:03:39 00:35:28 845 650 52 - / -

Cycle 02:31:11 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace
Bike 20k 00:31:51 01:07:20 374 347 21 37.66 / 01:35
Bike 25k 00:07:25 01:14:47 402 369 23 38.16 / 01:34
Bike 30k 00:08:11 01:22:59 412 377 23 37.88 / 01:35
Bike 50k 00:35:06 01:58:06 444 404 26 36.3 / 01:39
Bike70k 00:31:58 02:30:05 442 404 27 36.64 / 01:38
Bike 90k 00:36:33 03:06:40 420 383 25 35.71 / 01:40

T2 00:02:07 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace
T2 00:02:07 03:08:49 808 612 40 - / -

Run 01:50:09 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace
Run 200mtrs 00:01:14 03:10:04 1010 801 59 - / -
Run3k 00:13:34 03:23:39 660 537 37 12.14 / 04:56
Run 5.5k 00:11:26 03:35:06 621 508 34 12.55 / 04:46
Run 7.7k 00:11:16 03:46:24 593 486 32 12.29 / 04:52
Run 10.6k 00:14:54 04:01:19 620 505 39 12.11 / 04:57
Run 13.4k 00:15:21 04:16:41 623 505 39 11.84 / 05:03
Run 15.9k 00:13:08 04:29:51 644 520 41 11.77 / 05:05
Run 18.1k 00:12:36 04:42:29 644 517 41 11.59 / 05:10
Run 21.1k 00:16:29 04:58:59 667 534 42 11.49 / 05:13