IRONMAN 70.3 Sunshine Coast (2015)
Craig SLOAN (#1857)
Finished
TIME:
04:42:16
Place
278
OF
1576
Male
239
OF
1128
50-54
11
OF
106
Swim 00:29:23 1.90km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace |
---|---|---|---|---|---|---|
Swim 1.9k | 00:29:23 | 00:29:23 | 201 | 166 | 3 | 3.87 / 15:28 |
T1 00:02:14 0.30km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:02:14 | 00:31:39 | 78 | 60 | 1 | - / - |
Cycle 02:29:04 90.0km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 20k | 00:30:56 | 01:02:36 | 217 | 211 | 10 | 38.78 / 01:32 |
Bike 25k | 00:07:25 | 01:10:02 | 266 | 252 | 11 | 39.08 / 01:32 |
Bike 30k | 00:08:09 | 01:18:12 | 296 | 278 | 16 | 38.67 / 01:33 |
Bike 50k | 00:34:02 | 01:52:16 | 295 | 274 | 15 | 37.22 / 01:36 |
Bike70k | 00:32:23 | 02:24:40 | 361 | 332 | 18 | 37.16 / 01:36 |
Bike 90k | 00:36:02 | 03:00:44 | 345 | 317 | 19 | 36.22 / 01:39 |
T2 00:01:12 0.10km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:01:12 | 03:01:58 | 167 | 129 | 4 | - / - |
Run 01:40:16 21.1km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace |
---|---|---|---|---|---|---|
Run 200mtrs | 00:01:02 | 03:03:01 | 359 | 313 | 16 | - / - |
Run3k | 00:12:27 | 03:15:29 | 315 | 264 | 16 | 13.32 / 04:30 |
Run 5.5k | 00:10:30 | 03:25:59 | 304 | 254 | 15 | 13.74 / 04:21 |
Run 7.7k | 00:10:23 | 03:36:24 | 308 | 257 | 15 | 13.42 / 04:28 |
Run 10.6k | 00:13:28 | 03:49:53 | 313 | 260 | 16 | 13.27 / 04:31 |
Run 13.4k | 00:13:54 | 04:03:48 | 323 | 269 | 18 | 13 / 04:36 |
Run 15.9k | 00:11:45 | 04:15:35 | 330 | 275 | 18 | 12.96 / 04:37 |
Run 18.1k | 00:11:33 | 04:27:10 | 351 | 288 | 20 | 12.74 / 04:42 |
Run 21.1k | 00:15:04 | 04:42:15 | 376 | 305 | 21 | 12.62 / 04:45 |
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