IRONMAN 70.3 Sunshine Coast (2015)
Andrew ROWLINGS (#1849)
Finished
TIME:
04:33:18
Place
181
OF
1576
Male
158
OF
1128
50-54
5
OF
106
Swim 00:32:45 1.90km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace |
---|---|---|---|---|---|---|
Swim 1.9k | 00:32:45 | 00:32:45 | 516 | 410 | 27 | 3.47 / 17:14 |
T1 00:02:51 0.30km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:02:51 | 00:35:38 | 373 | 297 | 20 | - / - |
Cycle 02:24:32 90.0km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 20k | 00:31:25 | 01:07:04 | 295 | 278 | 15 | 38.17 / 01:34 |
Bike 25k | 00:07:20 | 01:14:26 | 329 | 310 | 17 | 38.67 / 01:33 |
Bike 30k | 00:08:07 | 01:22:34 | 353 | 329 | 18 | 38.35 / 01:33 |
Bike 50k | 00:33:50 | 01:56:26 | 307 | 284 | 16 | 37.13 / 01:36 |
Bike70k | 00:30:07 | 02:26:35 | 254 | 237 | 13 | 37.85 / 01:35 |
Bike 90k | 00:33:34 | 03:00:11 | 192 | 180 | 9 | 37.36 / 01:36 |
T2 00:01:37 0.10km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:01:37 | 03:01:49 | 486 | 377 | 19 | - / - |
Run 01:31:26 21.1km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace |
---|---|---|---|---|---|---|
Run 200mtrs | 00:00:59 | 03:02:50 | 198 | 171 | 6 | - / - |
Run3k | 00:11:51 | 03:14:42 | 194 | 168 | 7 | 13.99 / 04:17 |
Run 5.5k | 00:09:47 | 03:24:30 | 173 | 150 | 6 | 14.55 / 04:07 |
Run 7.7k | 00:09:36 | 03:34:08 | 157 | 134 | 5 | 14.3 / 04:11 |
Run 10.6k | 00:12:29 | 03:46:39 | 157 | 134 | 4 | 14.19 / 04:13 |
Run 13.4k | 00:12:48 | 03:59:27 | 163 | 140 | 5 | 13.95 / 04:17 |
Run 15.9k | 00:10:23 | 04:09:51 | 160 | 135 | 4 | 14.02 / 04:16 |
Run 18.1k | 00:10:08 | 04:20:01 | 154 | 129 | 4 | 13.89 / 04:19 |
Run 21.1k | 00:13:15 | 04:33:17 | 151 | 126 | 4 | 13.84 / 04:20 |
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