13th September 2015 | Mooloolaba, QLD, Australia

IRONMAN 70.3 Sunshine Coast (2015)

Andrew ROWLINGS (#1849)
Finished
TIME:  04:33:18
Place
181  OF 1576
Male
158  OF 1128
50-54
5  OF 106

Swim 00:32:45 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace
Swim 1.9k 00:32:45 00:32:45 516 410 27 3.47 / 17:14

T1 00:02:51 0.30km

Location Split Race Time Pos Male 50-54 Speed/Pace
T1 00:02:51 00:35:38 373 297 20 - / -

Cycle 02:24:32 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace
Bike 20k 00:31:25 01:07:04 295 278 15 38.17 / 01:34
Bike 25k 00:07:20 01:14:26 329 310 17 38.67 / 01:33
Bike 30k 00:08:07 01:22:34 353 329 18 38.35 / 01:33
Bike 50k 00:33:50 01:56:26 307 284 16 37.13 / 01:36
Bike70k 00:30:07 02:26:35 254 237 13 37.85 / 01:35
Bike 90k 00:33:34 03:00:11 192 180 9 37.36 / 01:36

T2 00:01:37 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace
T2 00:01:37 03:01:49 486 377 19 - / -

Run 01:31:26 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace
Run 200mtrs 00:00:59 03:02:50 198 171 6 - / -
Run3k 00:11:51 03:14:42 194 168 7 13.99 / 04:17
Run 5.5k 00:09:47 03:24:30 173 150 6 14.55 / 04:07
Run 7.7k 00:09:36 03:34:08 157 134 5 14.3 / 04:11
Run 10.6k 00:12:29 03:46:39 157 134 4 14.19 / 04:13
Run 13.4k 00:12:48 03:59:27 163 140 5 13.95 / 04:17
Run 15.9k 00:10:23 04:09:51 160 135 4 14.02 / 04:16
Run 18.1k 00:10:08 04:20:01 154 129 4 13.89 / 04:19
Run 21.1k 00:13:15 04:33:17 151 126 4 13.84 / 04:20