13th September 2015 | Mooloolaba, QLD, Australia

IRONMAN 70.3 Sunshine Coast (2015)

Gill O'MALLEY (#1828)
Finished
TIME:  06:09:40
Place
1332  OF 1576
Female
315  OF 448
50-54
16  OF 28

Swim 00:39:38 1.90km

Location Split Race Time Pos Female 50-54 Speed/Pace
Swim 1.9k 00:39:38 00:39:38 1254 310 17 2.87 / 20:51

T1 00:04:30 0.30km

Location Split Race Time Pos Female 50-54 Speed/Pace
T1 00:04:30 00:44:09 1201 313 15 - / -

Cycle 02:58:17 90.0km

Location Split Race Time Pos Female 50-54 Speed/Pace
Bike 20k 00:35:44 01:19:54 1092 194 10 33.57 / 01:47
Bike 25k 00:08:11 01:28:07 1103 198 13 34.13 / 01:45
Bike 30k 00:09:21 01:37:29 1123 206 13 33.75 / 01:46
Bike 50k 00:43:11 02:20:42 1259 262 14 31.07 / 01:55
Bike70k 00:37:36 02:58:20 1269 264 13 31.3 / 01:55
Bike 90k 00:44:06 03:42:28 1252 258 13 30.28 / 01:58

T2 00:03:45 0.10km

Location Split Race Time Pos Female 50-54 Speed/Pace
T2 00:03:45 03:46:14 1369 372 21 - / -

Run 02:23:23 21.1km

Location Split Race Time Pos Female 50-54 Speed/Pace
Run 200mtrs 00:02:35 03:48:51 1561 445 27 - / -
Run3k 00:18:01 04:06:54 1481 409 26 8.71 / 06:52
Run 5.5k 00:15:22 04:22:17 1438 385 23 9.15 / 06:33
Run 7.7k 00:15:06 04:37:25 1414 374 22 9.03 / 06:38
Run 10.6k 00:19:31 04:56:58 1407 372 22 8.99 / 06:40
Run 13.4k 00:20:07 05:17:06 1391 363 20 8.84 / 06:46
Run 15.9k 00:16:45 05:33:53 1386 363 20 8.86 / 06:46
Run 18.1k 00:16:11 05:50:05 1379 363 20 8.77 / 06:50
Run 21.1k 00:19:32 06:09:39 1367 360 20 8.82 / 06:47