IRONMAN 70.3 Sunshine Coast (2015)
Geoff MCDONALD (#1808)
Finished
TIME:
05:12:09
Place
676
OF
1576
Male
554
OF
1128
50-54
47
OF
106
Swim 00:40:13 1.90km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace |
---|---|---|---|---|---|---|
Swim 1.9k | 00:40:13 | 00:40:13 | 1297 | 971 | 91 | 2.83 / 21:10 |
T1 00:03:19 0.30km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:03:19 | 00:43:33 | 665 | 523 | 42 | - / - |
Cycle 02:34:43 90.0km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 20k | 00:33:10 | 01:16:45 | 650 | 574 | 45 | 36.17 / 01:39 |
Bike 25k | 00:07:18 | 01:24:05 | 613 | 546 | 42 | 37.03 / 01:37 |
Bike 30k | 00:08:19 | 01:32:25 | 609 | 542 | 41 | 36.85 / 01:37 |
Bike 50k | 00:35:52 | 02:08:18 | 597 | 530 | 41 | 35.4 / 01:41 |
Bike70k | 00:32:30 | 02:40:50 | 580 | 517 | 37 | 35.81 / 01:40 |
Bike 90k | 00:37:26 | 03:18:17 | 565 | 503 | 37 | 34.9 / 01:43 |
T2 00:02:56 0.10km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:02:56 | 03:21:15 | 1142 | 846 | 67 | - / - |
Run 01:50:52 21.1km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace |
---|---|---|---|---|---|---|
Run 200mtrs | 00:01:09 | 03:22:25 | 765 | 625 | 41 | - / - |
Run3k | 00:13:50 | 03:36:17 | 728 | 588 | 44 | 11.97 / 05:00 |
Run 5.5k | 00:13:34 | 03:49:53 | 932 | 736 | 61 | 11.52 / 05:12 |
Run 7.7k | 00:11:32 | 04:01:26 | 842 | 673 | 55 | 11.49 / 05:13 |
Run 10.6k | 00:14:41 | 04:16:09 | 770 | 621 | 50 | 11.58 / 05:10 |
Run 13.4k | 00:15:35 | 04:31:45 | 750 | 604 | 50 | 11.4 / 05:15 |
Run 15.9k | 00:12:53 | 04:44:40 | 737 | 591 | 47 | 11.43 / 05:14 |
Run 18.1k | 00:12:22 | 04:57:03 | 720 | 575 | 45 | 11.33 / 05:17 |
Run 21.1k | 00:15:03 | 05:12:08 | 690 | 553 | 43 | 11.41 / 05:15 |
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