13th September 2015 | Mooloolaba, QLD, Australia

IRONMAN 70.3 Sunshine Coast (2015)

Lisa DREW (#1753)
Finished
TIME:  05:32:10
Place
981  OF 1576
Female
191  OF 448
50-54
7  OF 28

Swim 00:37:47 1.90km

Location Split Race Time Pos Female 50-54 Speed/Pace
Swim 1.9k 00:37:47 00:37:47 1100 261 14 3.01 / 19:53

T1 00:03:48 0.30km

Location Split Race Time Pos Female 50-54 Speed/Pace
T1 00:03:48 00:41:36 934 225 9 - / -

Cycle 02:41:36 90.0km

Location Split Race Time Pos Female 50-54 Speed/Pace
Bike 20k 00:34:11 01:15:49 841 118 4 35.09 / 01:42
Bike 25k 00:07:45 01:23:36 848 122 4 35.73 / 01:40
Bike 30k 00:08:23 01:32:00 807 111 4 35.73 / 01:40
Bike 50k 00:37:01 02:09:03 779 109 3 34.31 / 01:44
Bike70k 00:34:31 02:43:36 812 117 3 34.43 / 01:44
Bike 90k 00:39:37 03:23:14 789 112 3 33.41 / 01:47

T2 00:02:22 0.10km

Location Split Race Time Pos Female 50-54 Speed/Pace
T2 00:02:22 03:25:37 929 233 10 - / -

Run 02:06:30 21.1km

Location Split Race Time Pos Female 50-54 Speed/Pace
Run 200mtrs 00:01:23 03:27:02 1343 331 18 - / -
Run3k 00:16:45 03:43:48 1295 317 18 9.9 / 06:03
Run 5.5k 00:13:43 03:57:33 1245 298 15 10.33 / 05:48
Run 7.7k 00:13:28 04:11:02 1208 290 14 10.17 / 05:53
Run 10.6k 00:17:25 04:28:28 1192 284 14 10.12 / 05:55
Run 13.4k 00:17:35 04:46:04 1164 280 13 9.99 / 06:00
Run 15.9k 00:14:00 05:00:06 1130 269 12 10.09 / 05:56
Run 18.1k 00:13:41 05:13:49 1098 261 12 10.03 / 05:58
Run 21.1k 00:18:18 05:32:09 1097 264 12 10 / 05:59