IRONMAN 70.3 Sunshine Coast (2015)
Joshua DUFF (#170)
Finished
TIME:
04:47:36
Place
355
OF
1576
Male
304
OF
1128
25-29
31
OF
79
Swim 00:36:13 1.90km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace |
---|---|---|---|---|---|---|
Swim 1.9k | 00:36:13 | 00:36:13 | 950 | 734 | 67 | 3.14 / 19:04 |
T1 00:03:01 0.30km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:03:01 | 00:39:15 | 469 | 375 | 40 | - / - |
Cycle 02:32:39 90.0km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 20k | 00:31:22 | 01:10:39 | 282 | 266 | 21 | 38.24 / 01:34 |
Bike 25k | 00:07:01 | 01:17:42 | 275 | 260 | 22 | 39.03 / 01:32 |
Bike 30k | 00:08:23 | 01:26:06 | 335 | 315 | 27 | 38.43 / 01:33 |
Bike 50k | 00:35:14 | 02:01:22 | 406 | 371 | 31 | 36.54 / 01:38 |
Bike70k | 00:32:15 | 02:33:38 | 424 | 387 | 34 | 36.72 / 01:38 |
Bike 90k | 00:38:17 | 03:11:56 | 475 | 431 | 37 | 35.37 / 01:41 |
T2 00:00:58 0.10km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:00:58 | 03:12:56 | 60 | 46 | 7 | - / - |
Run 01:34:39 21.1km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace |
---|---|---|---|---|---|---|
Run 200mtrs | 00:01:00 | 03:13:58 | 272 | 238 | 34 | - / - |
Run3k | 00:12:28 | 03:26:27 | 312 | 261 | 30 | 13.32 / 04:30 |
Run 5.5k | 00:10:21 | 03:36:50 | 294 | 246 | 26 | 13.81 / 04:20 |
Run 7.7k | 00:10:03 | 03:46:54 | 275 | 229 | 24 | 13.6 / 04:24 |
Run 10.6k | 00:12:53 | 03:59:49 | 262 | 219 | 25 | 13.57 / 04:25 |
Run 13.4k | 00:12:54 | 04:12:45 | 238 | 197 | 22 | 13.44 / 04:27 |
Run 15.9k | 00:10:43 | 04:23:29 | 230 | 189 | 21 | 13.52 / 04:26 |
Run 18.1k | 00:10:35 | 04:34:06 | 228 | 187 | 22 | 13.38 / 04:29 |
Run 21.1k | 00:13:27 | 04:47:35 | 220 | 180 | 20 | 13.37 / 04:29 |
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