13th September 2015 | Mooloolaba, QLD, Australia

IRONMAN 70.3 Sunshine Coast (2015)

Samantha THOMPSON (#1673)
Finished
TIME:  06:09:51
Place
1335  OF 1576
Female
317  OF 448
45-49
42  OF 62

Swim 00:45:20 1.90km

Location Split Race Time Pos Female 45-49 Speed/Pace
Swim 1.9k 00:45:20 00:45:20 1484 406 56 2.51 / 23:51

T1 00:07:23 0.30km

Location Split Race Time Pos Female 45-49 Speed/Pace
T1 00:07:23 00:52:45 1538 441 59 - / -

Cycle 03:02:36 90.0km

Location Split Race Time Pos Female 45-49 Speed/Pace
Bike 20k 00:38:24 01:31:11 1369 313 39 31.24 / 01:55
Bike 25k 00:08:51 01:40:03 1384 321 40 31.72 / 01:53
Bike 30k 00:09:32 01:49:37 1357 309 40 31.66 / 01:53
Bike 50k 00:43:01 02:32:40 1363 310 38 30.03 / 01:59
Bike70k 00:38:53 03:11:34 1363 313 39 30.25 / 01:58
Bike 90k 00:43:47 03:55:23 1323 292 35 29.57 / 02:01

T2 00:07:19 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace
T2 00:07:19 04:02:43 1551 442 60 - / -

Run 02:07:05 21.1km

Location Split Race Time Pos Female 45-49 Speed/Pace
Run 200mtrs 00:01:21 04:04:06 1297 310 40 - / -
Run3k 00:15:54 04:20:02 1187 278 34 10.41 / 05:45
Run 5.5k 00:14:18 04:34:21 1223 293 37 10.43 / 05:44
Run 7.7k 00:13:29 04:47:52 1194 282 36 10.23 / 05:51
Run 10.6k 00:17:47 05:05:41 1195 285 35 10.1 / 05:56
Run 13.4k 00:18:03 05:23:45 1171 282 36 9.92 / 06:02
Run 15.9k 00:14:20 05:38:06 1147 277 34 10 / 05:59
Run 18.1k 00:13:48 05:51:55 1123 269 32 9.94 / 06:01
Run 21.1k 00:17:53 06:09:50 1110 269 32 9.96 / 06:01