IRONMAN 70.3 Sunshine Coast (2015)
Matt DEE (#166)
Finished
TIME:
05:10:08
Place
652
OF
1576
Male
535
OF
1128
25-29
50
OF
79
Swim 00:37:36 1.90km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace |
---|---|---|---|---|---|---|
Swim 1.9k | 00:37:36 | 00:37:36 | 1085 | 830 | 71 | 3.03 / 19:47 |
T1 00:03:34 0.30km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:03:34 | 00:41:11 | 791 | 614 | 55 | - / - |
Cycle 02:42:04 90.0km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 20k | 00:32:02 | 01:13:15 | 410 | 377 | 38 | 37.45 / 01:36 |
Bike 25k | 00:07:44 | 01:21:00 | 483 | 438 | 40 | 37.68 / 01:35 |
Bike 30k | 00:08:53 | 01:29:55 | 587 | 527 | 47 | 36.95 / 01:37 |
Bike 50k | 00:37:15 | 02:07:11 | 686 | 598 | 52 | 34.89 / 01:43 |
Bike70k | 00:34:49 | 02:42:01 | 760 | 655 | 59 | 34.76 / 01:43 |
Bike 90k | 00:41:15 | 03:23:17 | 807 | 691 | 59 | 33.31 / 01:48 |
T2 00:01:00 0.10km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:01:00 | 03:24:19 | 69 | 53 | 8 | - / - |
Run 01:45:46 21.1km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace |
---|---|---|---|---|---|---|
Run 200mtrs | 00:01:01 | 03:25:22 | 304 | 265 | 38 | - / - |
Run3k | 00:12:39 | 03:38:02 | 359 | 300 | 34 | 13.14 / 04:33 |
Run 5.5k | 00:10:31 | 03:48:34 | 330 | 275 | 30 | 13.61 / 04:24 |
Run 7.7k | 00:10:55 | 03:59:31 | 374 | 311 | 32 | 13.12 / 04:34 |
Run 10.6k | 00:14:00 | 04:13:32 | 391 | 322 | 32 | 12.92 / 04:38 |
Run 13.4k | 00:15:05 | 04:28:39 | 435 | 354 | 33 | 12.5 / 04:47 |
Run 15.9k | 00:12:31 | 04:41:11 | 458 | 372 | 35 | 12.41 / 04:50 |
Run 18.1k | 00:12:53 | 04:54:05 | 502 | 406 | 37 | 12.09 / 04:57 |
Run 21.1k | 00:16:00 | 05:10:07 | 526 | 425 | 39 | 11.96 / 05:00 |
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