13th September 2015 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 Sunshine Coast (2015)

Russell SMITH (#1650)
Finished
TIME:  04:28:49
Place
142  OF 1576
Male
126  OF 1128
45-49
9  OF 167

Swim 00:25:58 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace
Swim 1.9k 00:25:58 00:25:58 50 44 3 4.38 / 13:40

T1 00:02:19 0.30km

Location Split Race Time Pos Male 45-49 Speed/Pace
T1 00:02:19 00:28:19 113 88 5 - / -

Cycle 02:25:03 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace
Bike 20k 00:30:28 00:58:48 159 157 12 39.38 / 01:31
Bike 25k 00:06:45 01:05:34 143 141 8 40.27 / 01:29
Bike 30k 00:07:22 01:12:58 127 125 7 40.32 / 01:29
Bike 50k 00:37:18 01:50:17 398 364 40 36.6 / 01:38
Bike70k 00:29:37 02:19:55 286 267 27 37.63 / 01:35
Bike 90k 00:33:27 02:53:24 205 193 17 37.22 / 01:36

T2 00:01:12 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T2 00:01:12 02:54:37 164 127 10 - / -

Run 01:34:10 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace
Run 200mtrs 00:01:06 02:55:45 600 505 53 - / -
Run3k 00:11:52 03:07:39 219 190 16 13.83 / 04:20
Run 5.5k 00:09:45 03:17:25 184 160 11 14.47 / 04:08
Run 7.7k 00:10:39 03:28:06 241 202 17 13.8 / 04:20
Run 10.6k 00:12:30 03:40:38 219 185 14 13.82 / 04:20
Run 13.4k 00:12:49 03:53:29 209 174 16 13.66 / 04:23
Run 15.9k 00:10:35 04:04:05 202 168 17 13.73 / 04:22
Run 18.1k 00:10:31 04:14:38 197 164 17 13.57 / 04:25
Run 21.1k 00:14:09 04:28:48 212 174 17 13.44 / 04:27