IRONMAN 70.3 Sunshine Coast (2015)
Kristine REID (#1620)
Finished
TIME:
04:45:09
Place
319
OF
1576
Female
44
OF
448
45-49
3
OF
62
Swim 00:30:35 1.90km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
Swim 1.9k | 00:30:35 | 00:30:35 | 308 | 57 | 3 | 3.72 / 16:06 |
T1 00:02:41 0.30km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:02:41 | 00:33:18 | 274 | 55 | 5 | - / - |
Cycle 02:40:09 90.0km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 20k | 00:33:24 | 01:06:43 | 694 | 87 | 10 | 35.92 / 01:40 |
Bike 25k | 00:07:42 | 01:14:26 | 716 | 90 | 11 | 36.47 / 01:38 |
Bike 30k | 00:08:02 | 01:22:30 | 657 | 79 | 10 | 36.59 / 01:38 |
Bike 50k | 00:35:42 | 01:58:13 | 607 | 70 | 9 | 35.33 / 01:41 |
Bike70k | 00:33:45 | 02:31:59 | 661 | 85 | 10 | 35.39 / 01:41 |
Bike 90k | 00:41:27 | 03:13:28 | 737 | 102 | 10 | 33.71 / 01:46 |
T2 00:01:25 0.10km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:01:25 | 03:14:55 | 317 | 64 | 4 | - / - |
Run 01:30:12 21.1km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
Run 200mtrs | 00:00:58 | 03:15:55 | 179 | 27 | 1 | - / - |
Run3k | 00:11:18 | 03:27:15 | 106 | 16 | 1 | 14.62 / 04:06 |
Run 5.5k | 00:09:35 | 03:36:51 | 112 | 17 | 1 | 15.06 / 03:59 |
Run 7.7k | 00:09:25 | 03:46:18 | 112 | 18 | 1 | 14.73 / 04:04 |
Run 10.6k | 00:12:20 | 03:58:39 | 124 | 17 | 1 | 14.54 / 04:07 |
Run 13.4k | 00:12:26 | 04:11:07 | 122 | 18 | 1 | 14.31 / 04:11 |
Run 15.9k | 00:10:28 | 04:21:37 | 123 | 18 | 1 | 14.3 / 04:11 |
Run 18.1k | 00:10:14 | 04:31:52 | 128 | 18 | 1 | 14.11 / 04:15 |
Run 21.1k | 00:13:15 | 04:45:08 | 136 | 19 | 1 | 14.03 / 04:16 |
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