13th September 2015 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 Sunshine Coast (2015)

Michael CONAGHAN (#162)
Finished
TIME:  04:34:55
Place
197  OF 1576
Male
172  OF 1128
25-29
20  OF 79

Swim 00:30:29 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace
Swim 1.9k 00:30:29 00:30:29 293 244 28 3.73 / 16:02

T1 00:03:13 0.30km

Location Split Race Time Pos Male 25-29 Speed/Pace
T1 00:03:13 00:33:43 593 468 47 - / -

Cycle 02:25:04 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace
Bike 20k 00:31:15 01:04:59 263 250 20 38.39 / 01:33
Bike 25k 00:07:16 01:12:17 288 271 23 38.91 / 01:32
Bike 30k 00:08:00 01:20:18 299 281 24 38.65 / 01:33
Bike 50k 00:32:37 01:52:56 211 202 17 37.87 / 01:35
Bike70k 00:30:41 02:23:39 211 201 17 38.21 / 01:34
Bike 90k 00:35:08 02:58:48 206 194 16 37.22 / 01:36

T2 00:01:45 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace
T2 00:01:45 03:00:35 585 451 44 - / -

Run 01:34:17 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace
Run 200mtrs 00:00:57 03:01:34 147 128 22 - / -
Run3k 00:12:39 03:14:14 343 288 33 13.19 / 04:32
Run 5.5k 00:10:29 03:24:45 319 266 29 13.66 / 04:23
Run 7.7k 00:10:06 03:34:52 296 247 28 13.48 / 04:27
Run 10.6k 00:12:55 03:47:48 282 235 26 13.47 / 04:27
Run 13.4k 00:13:00 04:00:49 258 215 24 13.35 / 04:29
Run 15.9k 00:10:35 04:11:25 239 197 23 13.46 / 04:27
Run 18.1k 00:10:17 04:21:44 226 185 21 13.38 / 04:28
Run 21.1k 00:13:08 04:34:54 215 177 19 13.42 / 04:28