13th September 2015 | Mooloolaba, QLD, Australia

IRONMAN 70.3 Sunshine Coast (2015)

Mel MCMILLAN (#1585)
Finished
TIME:  06:39:00
Place
1478  OF 1576
Female
396  OF 448
45-49
57  OF 62

Swim 00:48:39 1.90km

Location Split Race Time Pos Female 45-49 Speed/Pace
Swim 1.9k 00:48:39 00:48:39 1545 435 61 2.34 / 25:36

T1 00:04:50 0.30km

Location Split Race Time Pos Female 45-49 Speed/Pace
T1 00:04:50 00:53:30 1304 351 42 - / -

Cycle 03:06:28 90.0km

Location Split Race Time Pos Female 45-49 Speed/Pace
Bike 20k 00:37:25 01:30:56 1288 279 36 32.06 / 01:52
Bike 25k 00:08:35 01:39:32 1299 282 37 32.59 / 01:50
Bike 30k 00:09:20 01:48:54 1279 272 34 32.49 / 01:50
Bike 50k 00:41:56 02:30:51 1297 276 35 30.81 / 01:56
Bike70k 00:40:08 03:11:01 1336 298 36 30.54 / 01:57
Bike 90k 00:48:56 03:59:59 1369 317 41 28.95 / 02:04

T2 00:07:04 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace
T2 00:07:04 04:07:05 1548 441 59 - / -

Run 02:31:53 21.1km

Location Split Race Time Pos Female 45-49 Speed/Pace
Run 200mtrs 00:01:23 04:08:29 1345 332 43 - / -
Run3k 00:17:16 04:25:47 1352 340 51 9.63 / 06:13
Run 5.5k 00:15:21 04:41:10 1368 346 49 9.68 / 06:11
Run 7.7k 00:15:20 04:56:31 1372 357 51 9.34 / 06:25
Run 10.6k 00:20:10 05:16:43 1384 362 52 9.13 / 06:34
Run 13.4k 00:21:17 05:38:02 1393 365 53 8.84 / 06:47
Run 15.9k 00:18:08 05:56:11 1400 370 53 8.74 / 06:51
Run 18.1k 00:19:04 06:15:17 1426 388 56 8.47 / 07:04
Run 21.1k 00:23:41 06:38:59 1450 399 57 8.33 / 07:11