13th September 2015 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 Sunshine Coast (2015)

Tiffany JONES (#1539)
Finished
TIME:  06:33:24
Place
1453  OF 1576
Female
379  OF 448
45-49
53  OF 62

Swim 00:39:56 1.90km

Location Split Race Time Pos Female 45-49 Speed/Pace
Swim 1.9k 00:39:56 00:39:56 1285 323 37 2.85 / 21:01

T1 00:04:30 0.30km

Location Split Race Time Pos Female 45-49 Speed/Pace
T1 00:04:30 00:44:28 1209 318 39 - / -

Cycle 03:14:37 90.0km

Location Split Race Time Pos Female 45-49 Speed/Pace
Bike 20k 00:38:51 01:23:20 1400 333 42 30.88 / 01:56
Bike 25k 00:09:00 01:32:22 1411 339 45 31.32 / 01:54
Bike 30k 00:10:32 01:42:55 1425 347 45 30.8 / 01:56
Bike 50k 00:47:31 02:30:28 1482 388 54 28.3 / 02:07
Bike70k 00:40:00 03:10:29 1460 375 52 28.76 / 02:05
Bike 90k 00:48:36 03:59:06 1455 371 52 27.74 / 02:09

T2 00:04:12 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace
T2 00:04:12 04:03:20 1436 405 50 - / -

Run 02:30:02 21.1km

Location Split Race Time Pos Female 45-49 Speed/Pace
Run 200mtrs 00:01:20 04:04:42 1270 303 38 - / -
Run3k 00:16:46 04:21:29 1291 314 44 9.92 / 06:02
Run 5.5k 00:15:49 04:37:19 1364 343 48 9.71 / 06:10
Run 7.7k 00:14:55 04:52:15 1354 347 50 9.44 / 06:21
Run 10.6k 00:21:09 05:13:26 1393 368 53 9.07 / 06:36
Run 13.4k 00:20:37 05:34:04 1390 362 52 8.86 / 06:46
Run 15.9k 00:17:22 05:51:27 1394 366 52 8.82 / 06:47
Run 18.1k 00:16:49 06:08:18 1391 366 52 8.69 / 06:54
Run 21.1k 00:25:04 06:33:23 1432 390 55 8.43 / 07:06