13th September 2015 | Mooloolaba, QLD, Australia

IRONMAN 70.3 Sunshine Coast (2015)

Rochelle HAMMOND (#1520)
Finished
TIME:  05:40:06
Place
1062  OF 1576
Female
217  OF 448
45-49
25  OF 62

Swim 00:36:47 1.90km

Location Split Race Time Pos Female 45-49 Speed/Pace
Swim 1.9k 00:36:47 00:36:47 1011 232 22 3.09 / 19:21

T1 00:03:53 0.30km

Location Split Race Time Pos Female 45-49 Speed/Pace
T1 00:03:53 00:40:41 970 240 28 - / -

Cycle 02:52:23 90.0km

Location Split Race Time Pos Female 45-49 Speed/Pace
Bike 20k 00:35:24 01:16:07 1038 170 19 33.89 / 01:46
Bike 25k 00:08:22 01:24:30 1084 190 22 34.24 / 01:45
Bike 30k 00:09:11 01:33:43 1094 195 24 33.95 / 01:46
Bike 50k 00:40:56 02:14:41 1148 216 28 31.92 / 01:52
Bike70k 00:35:41 02:50:23 1126 207 27 32.38 / 01:51
Bike 90k 00:42:41 03:33:06 1117 207 26 31.32 / 01:54

T2 00:02:34 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace
T2 00:02:34 03:35:42 1021 259 28 - / -

Run 02:04:22 21.1km

Location Split Race Time Pos Female 45-49 Speed/Pace
Run 200mtrs 00:01:17 03:37:00 1168 262 31 - / -
Run3k 00:16:05 03:53:07 1201 285 36 10.34 / 05:48
Run 5.5k 00:13:39 04:06:47 1183 279 33 10.61 / 05:39
Run 7.7k 00:13:20 04:20:09 1153 268 33 10.39 / 05:46
Run 10.6k 00:17:05 04:37:16 1134 263 31 10.33 / 05:48
Run 13.4k 00:17:50 04:55:08 1128 264 31 10.12 / 05:55
Run 15.9k 00:14:39 05:09:48 1113 261 31 10.13 / 05:55
Run 18.1k 00:13:36 05:23:26 1078 254 31 10.08 / 05:57
Run 21.1k 00:16:38 05:40:05 1039 245 29 10.17 / 05:53