IRONMAN 70.3 Sunshine Coast (2015)
Rochelle HAMMOND (#1520)
Finished
TIME:
05:40:06
Place
1062
OF
1576
Female
217
OF
448
45-49
25
OF
62
Swim 00:36:47 1.90km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
Swim 1.9k | 00:36:47 | 00:36:47 | 1011 | 232 | 22 | 3.09 / 19:21 |
T1 00:03:53 0.30km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:03:53 | 00:40:41 | 970 | 240 | 28 | - / - |
Cycle 02:52:23 90.0km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 20k | 00:35:24 | 01:16:07 | 1038 | 170 | 19 | 33.89 / 01:46 |
Bike 25k | 00:08:22 | 01:24:30 | 1084 | 190 | 22 | 34.24 / 01:45 |
Bike 30k | 00:09:11 | 01:33:43 | 1094 | 195 | 24 | 33.95 / 01:46 |
Bike 50k | 00:40:56 | 02:14:41 | 1148 | 216 | 28 | 31.92 / 01:52 |
Bike70k | 00:35:41 | 02:50:23 | 1126 | 207 | 27 | 32.38 / 01:51 |
Bike 90k | 00:42:41 | 03:33:06 | 1117 | 207 | 26 | 31.32 / 01:54 |
T2 00:02:34 0.10km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:02:34 | 03:35:42 | 1021 | 259 | 28 | - / - |
Run 02:04:22 21.1km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
Run 200mtrs | 00:01:17 | 03:37:00 | 1168 | 262 | 31 | - / - |
Run3k | 00:16:05 | 03:53:07 | 1201 | 285 | 36 | 10.34 / 05:48 |
Run 5.5k | 00:13:39 | 04:06:47 | 1183 | 279 | 33 | 10.61 / 05:39 |
Run 7.7k | 00:13:20 | 04:20:09 | 1153 | 268 | 33 | 10.39 / 05:46 |
Run 10.6k | 00:17:05 | 04:37:16 | 1134 | 263 | 31 | 10.33 / 05:48 |
Run 13.4k | 00:17:50 | 04:55:08 | 1128 | 264 | 31 | 10.12 / 05:55 |
Run 15.9k | 00:14:39 | 05:09:48 | 1113 | 261 | 31 | 10.13 / 05:55 |
Run 18.1k | 00:13:36 | 05:23:26 | 1078 | 254 | 31 | 10.08 / 05:57 |
Run 21.1k | 00:16:38 | 05:40:05 | 1039 | 245 | 29 | 10.17 / 05:53 |
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