IRONMAN 70.3 Sunshine Coast (2015)
Paulo BOZA (#150)
Finished
TIME:
04:59:24
Place
517
OF
1576
Male
441
OF
1128
25-29
40
OF
79
Swim 00:29:36 1.90km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace |
---|---|---|---|---|---|---|
Swim 1.9k | 00:29:36 | 00:29:36 | 219 | 182 | 19 | 3.85 / 15:34 |
T1 00:03:02 0.30km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:03:02 | 00:32:40 | 491 | 392 | 41 | - / - |
Cycle 02:38:49 90.0km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 20k | 00:34:26 | 01:07:07 | 879 | 748 | 58 | 34.84 / 01:43 |
Bike 25k | 00:07:48 | 01:14:56 | 884 | 753 | 58 | 35.49 / 01:41 |
Bike 30k | 00:08:16 | 01:23:14 | 836 | 716 | 58 | 35.6 / 01:41 |
Bike 50k | 00:36:26 | 01:59:41 | 746 | 646 | 56 | 34.47 / 01:44 |
Bike70k | 00:33:19 | 02:33:02 | 737 | 635 | 56 | 34.89 / 01:43 |
Bike 90k | 00:38:27 | 03:11:30 | 698 | 609 | 54 | 33.99 / 01:45 |
T2 00:01:20 0.10km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:01:20 | 03:12:52 | 262 | 209 | 27 | - / - |
Run 01:46:30 21.1km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace |
---|---|---|---|---|---|---|
Run 200mtrs | 00:01:08 | 03:14:02 | 708 | 588 | 63 | - / - |
Run3k | 00:13:56 | 03:27:59 | 749 | 604 | 56 | 11.92 / 05:02 |
Run 5.5k | 00:11:49 | 03:39:50 | 719 | 584 | 51 | 12.24 / 04:53 |
Run 7.7k | 00:11:07 | 03:50:58 | 662 | 539 | 49 | 12.12 / 04:56 |
Run 10.6k | 00:14:11 | 04:05:11 | 603 | 492 | 45 | 12.16 / 04:56 |
Run 13.4k | 00:14:25 | 04:19:37 | 565 | 459 | 43 | 12.04 / 04:58 |
Run 15.9k | 00:11:49 | 04:31:28 | 540 | 440 | 42 | 12.13 / 04:56 |
Run 18.1k | 00:11:43 | 04:43:12 | 527 | 426 | 39 | 12.02 / 04:59 |
Run 21.1k | 00:16:09 | 04:59:23 | 551 | 442 | 42 | 11.88 / 05:02 |
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