IRONMAN 70.3 Sunshine Coast (2015)
Allison DILLON (#1470)
Finished
TIME:
05:58:45
Place
1243
OF
1576
Female
286
OF
448
45-49
34
OF
62
Swim 00:31:57 1.90km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
Swim 1.9k | 00:31:57 | 00:31:57 | 433 | 84 | 8 | 3.56 / 16:48 |
T1 00:03:31 0.30km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:03:31 | 00:35:29 | 768 | 172 | 20 | - / - |
Cycle 03:00:19 90.0km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 20k | 00:36:56 | 01:12:27 | 1244 | 254 | 31 | 32.48 / 01:50 |
Bike 25k | 00:08:05 | 01:20:33 | 1227 | 247 | 30 | 33.3 / 01:48 |
Bike 30k | 00:09:32 | 01:30:06 | 1233 | 255 | 31 | 32.97 / 01:49 |
Bike 50k | 00:42:02 | 02:12:09 | 1265 | 263 | 32 | 31.03 / 01:55 |
Bike70k | 00:37:48 | 02:49:59 | 1275 | 268 | 33 | 31.23 / 01:55 |
Bike 90k | 00:45:49 | 03:35:49 | 1297 | 279 | 34 | 29.94 / 02:00 |
T2 00:02:36 0.10km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:02:36 | 03:38:27 | 1030 | 262 | 29 | - / - |
Run 02:20:16 21.1km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
Run 200mtrs | 00:01:24 | 03:39:52 | 1359 | 341 | 46 | - / - |
Run3k | 00:17:10 | 03:57:03 | 1340 | 337 | 48 | 9.67 / 06:11 |
Run 5.5k | 00:15:07 | 04:12:12 | 1352 | 336 | 47 | 9.77 / 06:08 |
Run 7.7k | 00:14:50 | 04:27:04 | 1341 | 340 | 47 | 9.5 / 06:18 |
Run 10.6k | 00:19:34 | 04:46:39 | 1353 | 347 | 48 | 9.32 / 06:26 |
Run 13.4k | 00:19:35 | 05:06:16 | 1341 | 345 | 48 | 9.15 / 06:33 |
Run 15.9k | 00:15:49 | 05:22:06 | 1328 | 342 | 48 | 9.2 / 06:31 |
Run 18.1k | 00:16:01 | 05:38:09 | 1319 | 340 | 46 | 9.07 / 06:36 |
Run 21.1k | 00:20:34 | 05:58:44 | 1327 | 344 | 47 | 9.02 / 06:38 |
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