13th September 2015 | Mooloolaba, QLD, Australia

IRONMAN 70.3 Sunshine Coast (2015)

Allison DILLON (#1470)
Finished
TIME:  05:58:45
Place
1243  OF 1576
Female
286  OF 448
45-49
34  OF 62

Swim 00:31:57 1.90km

Location Split Race Time Pos Female 45-49 Speed/Pace
Swim 1.9k 00:31:57 00:31:57 433 84 8 3.56 / 16:48

T1 00:03:31 0.30km

Location Split Race Time Pos Female 45-49 Speed/Pace
T1 00:03:31 00:35:29 768 172 20 - / -

Cycle 03:00:19 90.0km

Location Split Race Time Pos Female 45-49 Speed/Pace
Bike 20k 00:36:56 01:12:27 1244 254 31 32.48 / 01:50
Bike 25k 00:08:05 01:20:33 1227 247 30 33.3 / 01:48
Bike 30k 00:09:32 01:30:06 1233 255 31 32.97 / 01:49
Bike 50k 00:42:02 02:12:09 1265 263 32 31.03 / 01:55
Bike70k 00:37:48 02:49:59 1275 268 33 31.23 / 01:55
Bike 90k 00:45:49 03:35:49 1297 279 34 29.94 / 02:00

T2 00:02:36 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace
T2 00:02:36 03:38:27 1030 262 29 - / -

Run 02:20:16 21.1km

Location Split Race Time Pos Female 45-49 Speed/Pace
Run 200mtrs 00:01:24 03:39:52 1359 341 46 - / -
Run3k 00:17:10 03:57:03 1340 337 48 9.67 / 06:11
Run 5.5k 00:15:07 04:12:12 1352 336 47 9.77 / 06:08
Run 7.7k 00:14:50 04:27:04 1341 340 47 9.5 / 06:18
Run 10.6k 00:19:34 04:46:39 1353 347 48 9.32 / 06:26
Run 13.4k 00:19:35 05:06:16 1341 345 48 9.15 / 06:33
Run 15.9k 00:15:49 05:22:06 1328 342 48 9.2 / 06:31
Run 18.1k 00:16:01 05:38:09 1319 340 46 9.07 / 06:36
Run 21.1k 00:20:34 05:58:44 1327 344 47 9.02 / 06:38