13th September 2015 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 Sunshine Coast (2015)

Katie BINSTOCK (#144)
Finished
TIME:  06:33:25
Place
1454  OF 1576
Female
380  OF 448
25-29
42  OF 48

Swim 00:32:35 1.90km

Location Split Race Time Pos Female 25-29 Speed/Pace
Swim 1.9k 00:32:35 00:32:35 498 100 16 3.49 / 17:09

T1 00:03:50 0.30km

Location Split Race Time Pos Female 25-29 Speed/Pace
T1 00:03:50 00:36:26 947 232 32 - / -

Cycle 03:08:58 90.0km

Location Split Race Time Pos Female 25-29 Speed/Pace
Bike 20k 00:39:10 01:15:37 1419 344 38 30.63 / 01:57
Bike 25k 00:09:01 01:24:39 1422 346 37 31.11 / 01:55
Bike 30k 00:09:55 01:34:36 1416 339 38 30.95 / 01:56
Bike 50k 00:42:39 02:17:17 1381 320 34 29.75 / 02:00
Bike70k 00:38:33 02:55:51 1372 318 33 30.12 / 01:59
Bike 90k 00:49:32 03:45:25 1399 338 38 28.57 / 02:05

T2 00:06:03 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace
T2 00:06:03 03:51:30 1533 435 49 - / -

Run 02:41:52 21.1km

Location Split Race Time Pos Female 25-29 Speed/Pace
Run 200mtrs 00:01:29 03:53:01 1450 390 45 - / -
Run3k 00:18:56 04:11:58 1470 403 44 8.8 / 06:48
Run 5.5k 00:17:48 04:29:47 1501 415 45 8.62 / 06:57
Run 7.7k 00:16:37 04:46:26 1496 415 44 8.41 / 07:07
Run 10.6k 00:22:15 05:08:42 1509 421 45 8.23 / 07:16
Run 13.4k 00:23:20 05:32:04 1511 424 45 7.99 / 07:30
Run 15.9k 00:19:34 05:51:40 1516 426 47 7.94 / 07:33
Run 18.1k 00:18:35 06:10:16 1512 426 47 7.82 / 07:39
Run 21.1k 00:23:06 06:33:24 1514 426 45 7.82 / 07:40