IRONMAN 70.3 Sunshine Coast (2015)
Isobella BOWES (#1428)
Finished
TIME:
06:04:44
Place
1296
OF
1576
Female
301
OF
448
45-49
39
OF
62
Swim 00:39:34 1.90km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
Swim 1.9k | 00:39:34 | 00:39:34 | 1251 | 309 | 35 | 2.88 / 20:49 |
T1 00:07:19 0.30km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:07:19 | 00:46:55 | 1537 | 440 | 58 | - / - |
Cycle 03:11:00 90.0km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 20k | 00:38:45 | 01:25:42 | 1394 | 329 | 41 | 30.96 / 01:56 |
Bike 25k | 00:08:45 | 01:34:28 | 1393 | 326 | 41 | 31.55 / 01:54 |
Bike 30k | 00:10:54 | 01:45:23 | 1426 | 348 | 46 | 30.79 / 01:56 |
Bike 50k | 00:44:54 | 02:30:19 | 1431 | 353 | 46 | 29.02 / 02:04 |
Bike70k | 00:39:04 | 03:09:24 | 1411 | 346 | 44 | 29.48 / 02:02 |
Bike 90k | 00:48:32 | 03:57:57 | 1421 | 350 | 47 | 28.26 / 02:07 |
T2 00:02:38 0.10km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:02:38 | 04:00:37 | 1044 | 269 | 30 | - / - |
Run 02:04:05 21.1km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
Run 200mtrs | 00:01:14 | 04:01:52 | 1022 | 214 | 20 | - / - |
Run3k | 00:15:25 | 04:17:19 | 1077 | 235 | 28 | 10.78 / 05:33 |
Run 5.5k | 00:13:26 | 04:30:47 | 1093 | 242 | 30 | 10.94 / 05:28 |
Run 7.7k | 00:13:24 | 04:44:12 | 1102 | 248 | 30 | 10.6 / 05:39 |
Run 10.6k | 00:17:18 | 05:01:32 | 1108 | 255 | 30 | 10.44 / 05:44 |
Run 13.4k | 00:17:04 | 05:18:38 | 1082 | 247 | 30 | 10.3 / 05:49 |
Run 15.9k | 00:14:01 | 05:32:40 | 1048 | 241 | 28 | 10.36 / 05:47 |
Run 18.1k | 00:13:57 | 05:46:38 | 1037 | 243 | 28 | 10.24 / 05:51 |
Run 21.1k | 00:18:03 | 06:04:43 | 1034 | 244 | 28 | 10.2 / 05:52 |
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