IRONMAN 70.3 Sunshine Coast (2015)
Brad ABDY (#1409)
Finished
TIME:
04:38:18
Place
232
OF
1576
Male
202
OF
1128
45-49
20
OF
167
Swim 00:31:34 1.90km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
Swim 1.9k | 00:31:34 | 00:31:34 | 395 | 321 | 36 | 3.61 / 16:37 |
T1 00:03:13 0.30km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:03:13 | 00:34:48 | 601 | 475 | 49 | - / - |
Cycle 02:23:15 90.0km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 20k | 00:30:52 | 01:05:43 | 208 | 202 | 17 | 38.87 / 01:32 |
Bike 25k | 00:06:55 | 01:12:38 | 195 | 189 | 16 | 39.67 / 01:30 |
Bike 30k | 00:07:41 | 01:20:20 | 194 | 188 | 16 | 39.54 / 01:31 |
Bike 50k | 00:31:43 | 01:52:05 | 126 | 123 | 11 | 38.82 / 01:32 |
Bike70k | 00:30:22 | 02:22:28 | 139 | 136 | 11 | 39.01 / 01:32 |
Bike 90k | 00:35:35 | 02:58:05 | 160 | 152 | 13 | 37.69 / 01:35 |
T2 00:01:10 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:01:10 | 02:59:16 | 152 | 120 | 9 | - / - |
Run 01:38:59 21.1km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
Run 200mtrs | 00:01:02 | 03:00:20 | 360 | 314 | 26 | - / - |
Run3k | 00:14:00 | 03:14:21 | 737 | 594 | 71 | 11.94 / 05:01 |
Run 5.5k | 00:11:05 | 03:25:28 | 601 | 493 | 60 | 12.6 / 04:45 |
Run 7.7k | 00:10:37 | 03:36:06 | 523 | 427 | 54 | 12.55 / 04:46 |
Run 10.6k | 00:13:28 | 03:49:36 | 466 | 382 | 45 | 12.64 / 04:44 |
Run 13.4k | 00:13:25 | 04:03:02 | 413 | 336 | 36 | 12.61 / 04:45 |
Run 15.9k | 00:11:06 | 04:14:10 | 384 | 311 | 31 | 12.74 / 04:42 |
Run 18.1k | 00:10:32 | 04:24:43 | 360 | 296 | 28 | 12.71 / 04:43 |
Run 21.1k | 00:13:32 | 04:38:17 | 333 | 277 | 25 | 12.78 / 04:41 |
Social Share