13th September 2015 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 Sunshine Coast (2015)

Aaron WOODS (#1398)
Finished
TIME:  05:14:41
Place
715  OF 1576
Male
586  OF 1128
40-44
123  OF 254

Swim 00:37:53 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace
Swim 1.9k 00:37:53 00:37:53 1111 847 183 3 / 19:56

T1 00:02:49 0.30km

Location Split Race Time Pos Male 40-44 Speed/Pace
T1 00:02:49 00:40:44 358 285 56 - / -

Cycle 02:43:06 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace
Bike 20k 00:34:42 01:15:27 934 788 180 34.57 / 01:44
Bike 25k 00:08:04 01:23:33 963 811 187 35.04 / 01:42
Bike 30k 00:08:49 01:32:23 952 802 185 34.85 / 01:43
Bike 50k 00:37:21 02:09:46 887 756 169 33.69 / 01:46
Bike70k 00:34:49 02:44:36 900 764 175 33.9 / 01:46
Bike 90k 00:39:13 03:23:51 837 712 158 33.1 / 01:48

T2 00:02:04 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T2 00:02:04 03:25:56 787 596 138 - / -

Run 01:48:42 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace
Run 200mtrs 00:01:12 03:27:09 918 731 147 - / -
Run3k 00:14:20 03:41:31 854 680 149 11.56 / 05:11
Run 5.5k 00:11:57 03:53:29 799 638 142 11.98 / 05:00
Run 7.7k 00:11:29 04:04:59 740 600 130 11.83 / 05:04
Run 10.6k 00:14:40 04:19:41 704 572 122 11.83 / 05:04
Run 13.4k 00:15:04 04:34:46 670 542 113 11.68 / 05:08
Run 15.9k 00:12:21 04:47:08 649 525 109 11.75 / 05:06
Run 18.1k 00:12:12 04:59:22 633 510 109 11.62 / 05:09
Run 21.1k 00:15:17 05:14:40 616 494 106 11.64 / 05:09