IRONMAN 70.3 Sunshine Coast (2015)
Katja WONG (#1396)
Finished
TIME:
06:13:42
Place
1356
OF
1576
Female
327
OF
448
40-44
50
OF
82
Swim 00:39:29 1.90km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
Swim 1.9k | 00:39:29 | 00:39:29 | 1246 | 307 | 52 | 2.88 / 20:46 |
T1 00:03:35 0.30km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:03:35 | 00:43:05 | 811 | 183 | 25 | - / - |
Cycle 03:12:42 90.0km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 20k | 00:38:55 | 01:22:02 | 1402 | 334 | 61 | 30.83 / 01:56 |
Bike 25k | 00:09:09 | 01:31:13 | 1420 | 344 | 61 | 31.18 / 01:55 |
Bike 30k | 00:10:16 | 01:41:30 | 1424 | 346 | 62 | 30.82 / 01:56 |
Bike 50k | 00:45:03 | 02:26:34 | 1434 | 356 | 61 | 28.99 / 02:04 |
Bike70k | 00:40:31 | 03:07:07 | 1432 | 362 | 62 | 29.16 / 02:03 |
Bike 90k | 00:48:40 | 03:55:49 | 1437 | 363 | 62 | 28.02 / 02:08 |
T2 00:02:57 0.10km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:02:57 | 03:58:49 | 1153 | 300 | 54 | - / - |
Run 02:14:52 21.1km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
Run 200mtrs | 00:01:12 | 04:00:01 | 902 | 182 | 25 | - / - |
Run3k | 00:15:28 | 04:15:30 | 1078 | 236 | 31 | 10.78 / 05:33 |
Run 5.5k | 00:14:07 | 04:29:38 | 1151 | 263 | 39 | 10.7 / 05:36 |
Run 7.7k | 00:14:39 | 04:44:19 | 1213 | 293 | 42 | 10.15 / 05:54 |
Run 10.6k | 00:19:32 | 05:03:52 | 1262 | 308 | 46 | 9.77 / 06:08 |
Run 13.4k | 00:19:04 | 05:22:58 | 1255 | 309 | 46 | 9.55 / 06:16 |
Run 15.9k | 00:15:23 | 05:38:22 | 1236 | 306 | 46 | 9.58 / 06:15 |
Run 18.1k | 00:15:29 | 05:53:53 | 1236 | 308 | 47 | 9.43 / 06:21 |
Run 21.1k | 00:19:47 | 06:13:41 | 1244 | 313 | 48 | 9.38 / 06:23 |
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