IRONMAN 70.3 Sunshine Coast (2015)
Trevor THOMPSON (#1355)
Finished
TIME:
04:54:12
Place
440
OF
1576
Male
379
OF
1128
40-44
77
OF
254
Swim 00:30:49 1.90km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
Swim 1.9k | 00:30:49 | 00:30:49 | 328 | 266 | 57 | 3.69 / 16:13 |
T1 00:04:25 0.30km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:04:25 | 00:35:15 | 1169 | 865 | 197 | - / - |
Cycle 02:32:23 90.0km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 20k | 00:32:31 | 01:07:47 | 499 | 453 | 90 | 36.89 / 01:37 |
Bike 25k | 00:07:28 | 01:15:17 | 516 | 468 | 93 | 37.48 / 01:36 |
Bike 30k | 00:08:11 | 01:23:30 | 510 | 461 | 94 | 37.32 / 01:36 |
Bike 50k | 00:35:30 | 01:59:01 | 529 | 473 | 96 | 35.81 / 01:40 |
Bike70k | 00:31:54 | 02:30:57 | 494 | 447 | 89 | 36.3 / 01:39 |
Bike 90k | 00:36:40 | 03:07:39 | 465 | 423 | 88 | 35.43 / 01:41 |
T2 00:02:15 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:02:15 | 03:09:56 | 877 | 657 | 154 | - / - |
Run 01:44:14 21.1km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
Run 200mtrs | 00:00:58 | 03:10:55 | 178 | 152 | 24 | - / - |
Run3k | 00:12:31 | 03:23:28 | 321 | 268 | 51 | 13.3 / 04:30 |
Run 5.5k | 00:10:50 | 03:34:20 | 347 | 287 | 53 | 13.53 / 04:25 |
Run 7.7k | 00:10:54 | 03:45:15 | 379 | 314 | 62 | 13.08 / 04:35 |
Run 10.6k | 00:14:22 | 03:59:38 | 422 | 346 | 66 | 12.79 / 04:41 |
Run 13.4k | 00:14:44 | 04:14:23 | 446 | 363 | 69 | 12.47 / 04:48 |
Run 15.9k | 00:12:21 | 04:26:45 | 454 | 369 | 71 | 12.41 / 04:49 |
Run 18.1k | 00:11:57 | 04:38:44 | 463 | 374 | 73 | 12.23 / 04:54 |
Run 21.1k | 00:15:25 | 04:54:11 | 478 | 384 | 78 | 12.14 / 04:56 |
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