13th September 2015 | Mooloolaba, QLD, Australia

IRONMAN 70.3 Sunshine Coast (2015)

Donald TERRIS (#1353)
Finished
TIME:  05:04:01
Place
583  OF 1576
Male
486  OF 1128
40-44
105  OF 254

Swim 00:30:32 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace
Swim 1.9k 00:30:32 00:30:32 301 248 48 3.73 / 16:04

T1 00:03:06 0.30km

Location Split Race Time Pos Male 40-44 Speed/Pace
T1 00:03:06 00:33:39 519 415 87 - / -

Cycle 02:34:02 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace
Bike 20k 00:32:33 01:06:14 503 457 92 36.85 / 01:37
Bike 25k 00:07:22 01:13:37 504 458 91 37.54 / 01:35
Bike 30k 00:08:09 01:21:48 497 451 91 37.4 / 01:36
Bike 50k 00:35:50 01:57:39 544 486 102 35.72 / 01:40
Bike70k 00:32:44 02:30:24 555 497 103 35.98 / 01:40
Bike 90k 00:37:18 03:07:43 538 482 102 35.05 / 01:42

T2 00:02:21 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T2 00:02:21 03:10:06 924 693 162 - / -

Run 01:53:52 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace
Run 200mtrs 00:01:06 03:11:14 598 503 96 - / -
Run3k 00:13:57 03:25:12 744 600 125 11.93 / 05:01
Run 5.5k 00:12:42 03:37:55 836 666 149 11.86 / 05:03
Run 7.7k 00:12:10 03:50:06 829 661 148 11.55 / 05:11
Run 10.6k 00:15:49 04:05:57 832 664 146 11.38 / 05:16
Run 13.4k 00:16:29 04:22:28 834 664 150 11.11 / 05:23
Run 15.9k 00:13:21 04:35:51 822 655 144 11.12 / 05:23
Run 18.1k 00:12:56 04:48:48 816 647 140 11 / 05:27
Run 21.1k 00:15:10 05:04:00 772 616 131 11.11 / 05:23