13th September 2015 | Mooloolaba, QLD, Australia

IRONMAN 70.3 Sunshine Coast (2015)

Stewart SHAW (#1329)
Finished
TIME:  05:31:43
Place
972  OF 1576
Male
786  OF 1128
40-44
179  OF 254

Swim 00:33:46 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace
Swim 1.9k 00:33:46 00:33:46 631 502 101 3.37 / 17:46

T1 00:04:43 0.30km

Location Split Race Time Pos Male 40-44 Speed/Pace
T1 00:04:43 00:38:30 1272 934 212 - / -

Cycle 02:53:20 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace
Bike 20k 00:34:16 01:12:48 858 734 168 35.01 / 01:42
Bike 25k 00:07:30 01:20:19 819 707 161 35.88 / 01:40
Bike 30k 00:08:51 01:29:12 845 724 164 35.51 / 01:41
Bike 50k 00:38:30 02:07:44 898 765 172 33.62 / 01:47
Bike70k 00:44:02 02:51:48 1244 988 229 31.51 / 01:54
Bike 90k 00:40:02 03:31:52 1141 926 208 31.15 / 01:55

T2 00:02:02 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T2 00:02:02 03:33:56 773 584 134 - / -

Run 01:57:44 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace
Run 200mtrs 00:01:16 03:35:14 1131 884 193 - / -
Run3k 00:14:27 03:49:42 898 715 155 11.42 / 05:15
Run 5.5k 00:11:52 04:01:36 821 654 145 11.93 / 05:01
Run 7.7k 00:12:07 04:13:45 814 649 145 11.6 / 05:10
Run 10.6k 00:16:02 04:29:48 833 665 147 11.38 / 05:16
Run 13.4k 00:16:23 04:46:13 829 659 146 11.12 / 05:23
Run 15.9k 00:14:31 05:00:45 869 687 151 10.99 / 05:27
Run 18.1k 00:13:45 05:14:32 880 689 152 10.79 / 05:33
Run 21.1k 00:17:09 05:31:42 881 688 154 10.75 / 05:34