13th September 2015 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 Sunshine Coast (2015)

Jacqui RUSSELL (#1316)
Finished
TIME:  06:24:27
Place
1412  OF 1576
Female
361  OF 448
40-44
60  OF 82

Swim 00:38:26 1.90km

Location Split Race Time Pos Female 40-44 Speed/Pace
Swim 1.9k 00:38:26 00:38:26 1161 280 45 2.96 / 20:14

T1 00:03:35 0.30km

Location Split Race Time Pos Female 40-44 Speed/Pace
T1 00:03:35 00:42:02 803 179 23 - / -

Cycle 02:54:11 90.0km

Location Split Race Time Pos Female 40-44 Speed/Pace
Bike 20k 00:36:14 01:18:18 1165 220 29 33.1 / 01:48
Bike 25k 00:08:36 01:26:55 1208 239 36 33.43 / 01:47
Bike 30k 00:09:18 01:36:14 1193 230 33 33.22 / 01:48
Bike 50k 00:40:51 02:17:06 1201 239 37 31.56 / 01:54
Bike70k 00:35:46 02:52:54 1166 223 34 32.09 / 01:52
Bike 90k 00:43:19 03:36:14 1159 220 33 31 / 01:56

T2 00:02:45 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace
T2 00:02:45 03:39:01 1073 278 45 - / -

Run 02:45:24 21.1km

Location Split Race Time Pos Female 40-44 Speed/Pace
Run 200mtrs 00:01:35 03:40:37 1501 417 73 - / -
Run3k 00:19:56 04:00:35 1516 422 73 8.35 / 07:11
Run 5.5k 00:17:50 04:18:26 1526 432 77 8.37 / 07:09
Run 7.7k 00:17:42 04:36:10 1523 429 76 8.08 / 07:25
Run 10.6k 00:22:05 04:58:16 1527 430 77 8.02 / 07:28
Run 13.4k 00:23:01 05:21:19 1523 428 76 7.86 / 07:37
Run 15.9k 00:19:51 05:41:12 1525 431 77 7.8 / 07:40
Run 18.1k 00:19:04 06:00:18 1524 432 77 7.68 / 07:48
Run 21.1k 00:24:07 06:24:26 1522 431 77 7.65 / 07:50