13th September 2015 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 Sunshine Coast (2015)

Anthony ROWCROFT (#1313)
Finished
TIME:  04:47:18
Place
351  OF 1576
Male
300  OF 1128
40-44
55  OF 254

Swim 00:35:05 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace
Swim 1.9k 00:35:05 00:35:05 823 643 129 3.24 / 18:28

T1 00:03:05 0.30km

Location Split Race Time Pos Male 40-44 Speed/Pace
T1 00:03:05 00:38:12 514 410 86 - / -

Cycle 02:28:23 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace
Bike 20k 00:31:14 01:09:28 262 249 51 38.4 / 01:33
Bike 25k 00:07:10 01:16:39 279 264 56 39.02 / 01:32
Bike 30k 00:07:59 01:24:39 283 266 55 38.75 / 01:32
Bike 50k 00:34:26 01:59:06 315 292 57 37.08 / 01:37
Bike70k 00:30:55 02:30:03 299 278 57 37.55 / 01:35
Bike 90k 00:36:32 03:06:36 319 293 54 36.39 / 01:38

T2 00:01:21 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T2 00:01:21 03:07:58 268 215 40 - / -

Run 01:39:17 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace
Run 200mtrs 00:01:04 03:09:04 442 376 66 - / -
Run3k 00:12:52 03:21:58 428 352 65 12.88 / 04:39
Run 5.5k 00:12:02 03:34:01 581 476 93 12.67 / 04:44
Run 7.7k 00:10:20 03:44:23 479 391 74 12.69 / 04:43
Run 10.6k 00:13:12 03:57:37 417 342 65 12.81 / 04:40
Run 13.4k 00:13:31 04:11:09 382 312 61 12.73 / 04:42
Run 15.9k 00:11:18 04:22:28 371 304 59 12.8 / 04:41
Run 18.1k 00:11:04 04:33:34 365 299 58 12.69 / 04:43
Run 21.1k 00:13:42 04:47:17 343 284 54 12.75 / 04:42