IRONMAN 70.3 Sunshine Coast (2015)
Sam ROBSON (#1302)
Finished
TIME:
05:36:15
Place
1026
OF
1576
Male
818
OF
1128
40-44
188
OF
254
Swim 00:37:33 1.90km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
Swim 1.9k | 00:37:33 | 00:37:33 | 1079 | 827 | 177 | 3.03 / 19:45 |
T1 00:03:28 0.30km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:03:28 | 00:41:03 | 737 | 574 | 120 | - / - |
Cycle 02:51:59 90.0km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 20k | 00:35:50 | 01:16:54 | 1111 | 910 | 214 | 33.48 / 01:47 |
Bike 25k | 00:08:21 | 01:25:17 | 1129 | 924 | 214 | 33.92 / 01:46 |
Bike 30k | 00:10:49 | 01:36:07 | 1256 | 992 | 230 | 32.69 / 01:50 |
Bike 50k | 00:39:52 | 02:16:00 | 1196 | 960 | 221 | 31.59 / 01:53 |
Bike70k | 00:35:31 | 02:51:33 | 1155 | 934 | 211 | 32.18 / 01:51 |
Bike 90k | 00:41:29 | 03:33:03 | 1110 | 907 | 204 | 31.39 / 01:54 |
T2 00:03:18 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:03:18 | 03:36:23 | 1257 | 927 | 216 | - / - |
Run 01:59:50 21.1km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
Run 200mtrs | 00:01:10 | 03:37:34 | 817 | 665 | 127 | - / - |
Run3k | 00:13:48 | 03:51:24 | 723 | 584 | 120 | 11.99 / 05:00 |
Run 5.5k | 00:11:55 | 04:03:21 | 720 | 585 | 123 | 12.24 / 04:54 |
Run 7.7k | 00:12:20 | 04:15:42 | 766 | 612 | 134 | 11.75 / 05:06 |
Run 10.6k | 00:15:44 | 04:31:28 | 778 | 628 | 138 | 11.54 / 05:11 |
Run 13.4k | 00:16:52 | 04:48:21 | 819 | 651 | 142 | 11.17 / 05:22 |
Run 15.9k | 00:14:38 | 05:03:01 | 863 | 682 | 150 | 11.01 / 05:26 |
Run 18.1k | 00:14:32 | 05:17:35 | 893 | 698 | 156 | 10.73 / 05:35 |
Run 21.1k | 00:18:38 | 05:36:14 | 938 | 726 | 164 | 10.56 / 05:40 |
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