13th September 2015 | Mooloolaba, QLD, Australia

IRONMAN 70.3 Sunshine Coast (2015)

Craig RICHMOND (#1295)
Finished
TIME:  05:00:16
Place
535  OF 1576
Male
454  OF 1128
40-44
94  OF 254

Swim 00:33:27 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace
Swim 1.9k 00:33:27 00:33:27 596 475 95 3.4 / 17:36

T1 00:04:32 0.30km

Location Split Race Time Pos Male 40-44 Speed/Pace
T1 00:04:32 00:38:00 1215 895 206 - / -

Cycle 02:30:17 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace
Bike 20k 00:31:53 01:09:54 384 357 69 37.63 / 01:35
Bike 25k 00:07:03 01:16:59 361 338 67 38.49 / 01:33
Bike 30k 00:07:49 01:24:49 330 310 63 38.46 / 01:33
Bike 50k 00:34:07 01:58:57 322 299 59 37.06 / 01:37
Bike70k 00:32:07 02:31:06 363 334 70 37.14 / 01:36
Bike 90k 00:37:11 03:08:19 384 353 72 35.93 / 01:40

T2 00:02:03 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T2 00:02:03 03:10:23 777 587 135 - / -

Run 01:49:51 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace
Run 200mtrs 00:01:13 03:11:37 958 760 158 - / -
Run3k 00:14:47 03:26:26 951 754 170 11.22 / 05:20
Run 5.5k 00:11:48 03:38:15 843 672 151 11.84 / 05:03
Run 7.7k 00:11:25 03:49:41 763 610 133 11.75 / 05:06
Run 10.6k 00:14:58 04:04:41 732 592 129 11.71 / 05:07
Run 13.4k 00:15:07 04:19:49 703 567 120 11.58 / 05:10
Run 15.9k 00:12:25 04:32:16 673 543 117 11.65 / 05:08
Run 18.1k 00:12:11 04:44:29 662 531 114 11.54 / 05:11
Run 21.1k 00:15:44 05:00:15 652 522 112 11.52 / 05:12