IRONMAN 70.3 Sunshine Coast (2015)
Renee RANDALL (#1284)
Finished
TIME:
06:18:04
Place
1384
OF
1576
Female
341
OF
448
40-44
55
OF
82
Swim 00:44:20 1.90km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
Swim 1.9k | 00:44:20 | 00:44:20 | 1466 | 399 | 70 | 2.57 / 23:20 |
T1 00:05:39 0.30km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:05:39 | 00:50:01 | 1439 | 405 | 73 | - / - |
Cycle 03:04:57 90.0km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 20k | 00:38:30 | 01:28:33 | 1375 | 316 | 54 | 31.15 / 01:55 |
Bike 25k | 00:08:29 | 01:37:03 | 1361 | 309 | 52 | 31.9 / 01:52 |
Bike 30k | 00:10:11 | 01:47:15 | 1379 | 318 | 53 | 31.45 / 01:54 |
Bike 50k | 00:42:20 | 02:29:36 | 1352 | 304 | 53 | 30.12 / 01:59 |
Bike70k | 00:38:34 | 03:08:12 | 1350 | 304 | 51 | 30.39 / 01:58 |
Bike 90k | 00:46:46 | 03:54:59 | 1360 | 312 | 53 | 29.19 / 02:03 |
T2 00:03:16 0.10km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:03:16 | 03:58:17 | 1246 | 327 | 59 | - / - |
Run 02:19:44 21.1km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
Run 200mtrs | 00:01:46 | 04:00:05 | 1535 | 435 | 80 | - / - |
Run3k | 00:18:11 | 04:18:18 | 1449 | 392 | 67 | 9 / 06:39 |
Run 5.5k | 00:14:57 | 04:33:16 | 1412 | 373 | 64 | 9.43 / 06:21 |
Run 7.7k | 00:15:12 | 04:48:31 | 1388 | 365 | 59 | 9.2 / 06:31 |
Run 10.6k | 00:17:50 | 05:06:21 | 1350 | 346 | 55 | 9.34 / 06:25 |
Run 13.4k | 00:20:38 | 05:27:01 | 1359 | 356 | 56 | 9.06 / 06:37 |
Run 15.9k | 00:16:23 | 05:43:26 | 1355 | 354 | 56 | 9.07 / 06:36 |
Run 18.1k | 00:16:03 | 05:59:30 | 1349 | 352 | 56 | 8.96 / 06:41 |
Run 21.1k | 00:18:32 | 06:18:03 | 1317 | 339 | 55 | 9.05 / 06:37 |
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