13th September 2015 | Mooloolaba, QLD, Australia

IRONMAN 70.3 Sunshine Coast (2015)

Renee RANDALL (#1284)
Finished
TIME:  06:18:04
Place
1384  OF 1576
Female
341  OF 448
40-44
55  OF 82

Swim 00:44:20 1.90km

Location Split Race Time Pos Female 40-44 Speed/Pace
Swim 1.9k 00:44:20 00:44:20 1466 399 70 2.57 / 23:20

T1 00:05:39 0.30km

Location Split Race Time Pos Female 40-44 Speed/Pace
T1 00:05:39 00:50:01 1439 405 73 - / -

Cycle 03:04:57 90.0km

Location Split Race Time Pos Female 40-44 Speed/Pace
Bike 20k 00:38:30 01:28:33 1375 316 54 31.15 / 01:55
Bike 25k 00:08:29 01:37:03 1361 309 52 31.9 / 01:52
Bike 30k 00:10:11 01:47:15 1379 318 53 31.45 / 01:54
Bike 50k 00:42:20 02:29:36 1352 304 53 30.12 / 01:59
Bike70k 00:38:34 03:08:12 1350 304 51 30.39 / 01:58
Bike 90k 00:46:46 03:54:59 1360 312 53 29.19 / 02:03

T2 00:03:16 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace
T2 00:03:16 03:58:17 1246 327 59 - / -

Run 02:19:44 21.1km

Location Split Race Time Pos Female 40-44 Speed/Pace
Run 200mtrs 00:01:46 04:00:05 1535 435 80 - / -
Run3k 00:18:11 04:18:18 1449 392 67 9 / 06:39
Run 5.5k 00:14:57 04:33:16 1412 373 64 9.43 / 06:21
Run 7.7k 00:15:12 04:48:31 1388 365 59 9.2 / 06:31
Run 10.6k 00:17:50 05:06:21 1350 346 55 9.34 / 06:25
Run 13.4k 00:20:38 05:27:01 1359 356 56 9.06 / 06:37
Run 15.9k 00:16:23 05:43:26 1355 354 56 9.07 / 06:36
Run 18.1k 00:16:03 05:59:30 1349 352 56 8.96 / 06:41
Run 21.1k 00:18:32 06:18:03 1317 339 55 9.05 / 06:37