13th September 2015 | Mooloolaba, QLD, Australia

IRONMAN 70.3 Sunshine Coast (2015)

Sally PARKINSON (#1259)
Finished
TIME:  06:21:41
Place
1400  OF 1576
Female
352  OF 448
40-44
57  OF 82

Swim 00:38:14 1.90km

Location Split Race Time Pos Female 40-44 Speed/Pace
Swim 1.9k 00:38:14 00:38:14 1145 273 43 2.98 / 20:07

T1 00:04:20 0.30km

Location Split Race Time Pos Female 40-44 Speed/Pace
T1 00:04:20 00:42:35 1144 294 48 - / -

Cycle 03:09:16 90.0km

Location Split Race Time Pos Female 40-44 Speed/Pace
Bike 20k 00:38:33 01:21:10 1380 319 55 31.11 / 01:55
Bike 25k 00:08:37 01:29:49 1377 319 57 31.77 / 01:53
Bike 30k 00:10:05 01:39:56 1382 321 55 31.4 / 01:54
Bike 50k 00:44:47 02:24:44 1405 335 58 29.37 / 02:02
Bike70k 00:38:28 03:03:13 1392 333 57 29.86 / 02:00
Bike 90k 00:48:38 03:51:52 1404 342 58 28.53 / 02:06

T2 00:02:19 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace
T2 00:02:19 03:54:13 909 231 35 - / -

Run 02:27:26 21.1km

Location Split Race Time Pos Female 40-44 Speed/Pace
Run 200mtrs 00:01:24 03:55:39 1371 345 52 - / -
Run3k 00:16:57 04:12:37 1322 330 51 9.78 / 06:07
Run 5.5k 00:15:07 04:27:46 1339 330 51 9.83 / 06:05
Run 7.7k 00:17:59 04:45:47 1423 377 63 8.96 / 06:41
Run 10.6k 00:19:54 05:05:42 1420 378 64 8.89 / 06:44
Run 13.4k 00:20:54 05:26:38 1412 377 62 8.7 / 06:53
Run 15.9k 00:17:19 05:43:58 1409 375 63 8.69 / 06:54
Run 18.1k 00:16:37 06:00:36 1404 374 63 8.59 / 06:58
Run 21.1k 00:21:02 06:21:40 1403 375 62 8.58 / 06:59