13th September 2015 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 Sunshine Coast (2015)

Colin PANAGAKIS (#1256)
Finished
TIME:  06:33:51
Place
1458  OF 1576
Male
1077  OF 1128
40-44
242  OF 254

Swim 00:38:18 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace
Swim 1.9k 00:38:18 00:38:18 1150 876 194 2.97 / 20:09

T1 00:02:59 0.30km

Location Split Race Time Pos Male 40-44 Speed/Pace
T1 00:02:59 00:41:18 449 360 78 - / -

Cycle 03:00:00 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace
Bike 20k 00:37:28 01:18:47 1292 1012 234 32.02 / 01:52
Bike 25k 00:08:35 01:27:24 1305 1022 238 32.55 / 01:50
Bike 30k 00:09:24 01:36:49 1288 1012 235 32.43 / 01:50
Bike 50k 00:40:05 02:16:55 1229 982 226 31.37 / 01:54
Bike70k 00:37:26 02:54:24 1237 983 228 31.56 / 01:54
Bike 90k 00:46:56 03:41:20 1285 1013 235 29.99 / 02:00

T2 00:01:29 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T2 00:01:29 03:42:51 367 292 58 - / -

Run 02:50:58 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace
Run 200mtrs 00:01:41 03:44:34 1526 1096 248 - / -
Run3k 00:22:02 04:06:37 1553 1110 249 7.57 / 07:55
Run 5.5k 00:18:48 04:25:26 1548 1107 248 7.75 / 07:44
Run 7.7k 00:18:13 04:43:40 1542 1104 248 7.59 / 07:53
Run 10.6k 00:23:30 05:07:11 1546 1108 250 7.54 / 07:57
Run 13.4k 00:24:29 05:31:42 1546 1108 251 7.38 / 08:07
Run 15.9k 00:20:38 05:52:21 1545 1106 251 7.36 / 08:08
Run 18.1k 00:19:40 06:12:03 1545 1106 250 7.27 / 08:14
Run 21.1k 00:21:46 06:33:50 1538 1101 248 7.4 / 08:06