13th September 2015 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 Sunshine Coast (2015)

Kirsten O'DONOGHUE (#1250)
Finished
TIME:  05:45:00
Place
1122  OF 1576
Female
246  OF 448
40-44
36  OF 82

Swim 00:31:19 1.90km

Location Split Race Time Pos Female 40-44 Speed/Pace
Swim 1.9k 00:31:19 00:31:19 362 71 8 3.63 / 16:29

T1 00:05:02 0.30km

Location Split Race Time Pos Female 40-44 Speed/Pace
T1 00:05:02 00:36:23 1353 375 67 - / -

Cycle 02:52:23 90.0km

Location Split Race Time Pos Female 40-44 Speed/Pace
Bike 20k 00:36:26 01:12:50 1184 227 30 32.93 / 01:49
Bike 25k 00:08:07 01:20:59 1173 220 30 33.65 / 01:46
Bike 30k 00:08:51 01:29:51 1132 210 25 33.67 / 01:46
Bike 50k 00:40:25 02:10:18 1144 213 29 31.95 / 01:52
Bike70k 00:35:58 02:46:17 1135 211 28 32.33 / 01:51
Bike 90k 00:42:29 03:28:47 1116 206 28 31.32 / 01:54

T2 00:02:33 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace
T2 00:02:33 03:31:22 1008 255 39 - / -

Run 02:13:35 21.1km

Location Split Race Time Pos Female 40-44 Speed/Pace
Run 200mtrs 00:01:25 03:32:48 1380 350 55 - / -
Run3k 00:16:17 03:49:07 1238 295 44 10.15 / 05:54
Run 5.5k 00:14:08 04:03:17 1241 297 45 10.34 / 05:47
Run 7.7k 00:14:00 04:17:18 1236 300 44 10.06 / 05:57
Run 10.6k 00:17:33 04:34:52 1213 293 43 10.01 / 05:59
Run 13.4k 00:18:40 04:53:33 1214 295 43 9.78 / 06:07
Run 15.9k 00:14:43 05:08:17 1186 289 42 9.84 / 06:05
Run 18.1k 00:15:12 05:23:31 1186 292 42 9.68 / 06:11
Run 21.1k 00:21:27 05:44:59 1223 304 46 9.47 / 06:19