13th September 2015 | Mooloolaba, QLD, Australia

IRONMAN 70.3 Sunshine Coast (2015)

Mark NORTHCOTE (#1248)
Finished
TIME:  04:31:23
Place
164  OF 1576
Male
145  OF 1128
40-44
28  OF 254

Swim 00:27:58 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace
Swim 1.9k 00:27:58 00:27:58 112 89 13 4.07 / 14:43

T1 00:03:10 0.30km

Location Split Race Time Pos Male 40-44 Speed/Pace
T1 00:03:10 00:31:10 574 452 93 - / -

Cycle 02:25:34 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace
Bike 20k 00:33:25 01:04:36 698 611 127 35.9 / 01:40
Bike 25k 00:06:48 01:11:25 558 503 106 37.27 / 01:36
Bike 30k 00:07:26 01:18:53 435 396 80 37.73 / 01:35
Bike 50k 00:32:29 01:51:23 274 255 51 37.4 / 01:36
Bike70k 00:30:21 02:21:45 236 223 42 37.98 / 01:34
Bike 90k 00:34:58 02:56:45 225 209 35 37.09 / 01:37

T2 00:01:30 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T2 00:01:30 02:58:17 390 307 65 - / -

Run 01:33:03 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace
Run 200mtrs 00:01:00 02:59:18 230 200 37 - / -
Run3k 00:12:14 03:11:34 262 220 41 13.57 / 04:25
Run 5.5k 00:10:07 03:21:42 244 206 36 14.1 / 04:15
Run 7.7k 00:09:58 03:31:42 236 199 34 13.83 / 04:20
Run 10.6k 00:12:33 03:44:17 215 181 31 13.83 / 04:20
Run 13.4k 00:12:48 03:57:06 207 172 31 13.67 / 04:23
Run 15.9k 00:10:16 04:07:24 183 155 27 13.8 / 04:20
Run 18.1k 00:10:26 04:17:51 182 153 28 13.65 / 04:23
Run 21.1k 00:13:30 04:31:22 182 151 29 13.6 / 04:24