13th September 2015 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 Sunshine Coast (2015)

Nicole MULHOLLAND (#1241)
Finished
TIME:  05:15:19
Place
727  OF 1576
Female
131  OF 448
40-44
14  OF 82

Swim 00:34:20 1.90km

Location Split Race Time Pos Female 40-44 Speed/Pace
Swim 1.9k 00:34:20 00:34:20 715 151 16 3.31 / 18:04

T1 00:04:17 0.30km

Location Split Race Time Pos Female 40-44 Speed/Pace
T1 00:04:17 00:38:39 1131 290 46 - / -

Cycle 02:39:42 90.0km

Location Split Race Time Pos Female 40-44 Speed/Pace
Bike 20k 00:33:23 01:12:03 692 86 9 35.94 / 01:40
Bike 25k 00:07:50 01:19:55 741 93 10 36.36 / 01:38
Bike 30k 00:08:22 01:28:18 721 92 9 36.26 / 01:39
Bike 50k 00:36:53 02:05:13 722 97 10 34.66 / 01:43
Bike70k 00:33:39 02:38:54 730 99 10 34.93 / 01:43
Bike 90k 00:39:27 03:18:22 720 99 12 33.81 / 01:46

T2 00:02:55 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace
T2 00:02:55 03:21:19 1141 296 51 - / -

Run 01:53:58 21.1km

Location Split Race Time Pos Female 40-44 Speed/Pace
Run 200mtrs 00:01:07 03:22:27 643 103 9 - / -
Run3k 00:14:05 03:36:33 781 154 18 11.81 / 05:04
Run 5.5k 00:12:05 03:48:40 773 150 17 12.07 / 04:58
Run 7.7k 00:12:14 04:00:55 792 159 21 11.66 / 05:08
Run 10.6k 00:15:37 04:16:34 794 159 19 11.51 / 05:12
Run 13.4k 00:15:57 04:32:32 780 158 19 11.29 / 05:18
Run 15.9k 00:13:25 04:45:59 789 161 18 11.26 / 05:19
Run 18.1k 00:13:07 04:59:08 788 162 19 11.1 / 05:24
Run 21.1k 00:16:09 05:15:18 776 158 19 11.1 / 05:24