13th September 2015 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 Sunshine Coast (2015)

Joan MARKWELL (#1210)
Finished
TIME:  06:02:33
Place
1281  OF 1576
Female
296  OF 448
40-44
46  OF 82

Swim 00:38:10 1.90km

Location Split Race Time Pos Female 40-44 Speed/Pace
Swim 1.9k 00:38:10 00:38:10 1139 271 42 2.98 / 20:05

T1 00:04:11 0.30km

Location Split Race Time Pos Female 40-44 Speed/Pace
T1 00:04:11 00:42:23 1100 276 42 - / -

Cycle 02:57:53 90.0km

Location Split Race Time Pos Female 40-44 Speed/Pace
Bike 20k 00:37:04 01:19:28 1256 261 41 32.36 / 01:51
Bike 25k 00:08:18 01:27:47 1249 258 41 33.04 / 01:48
Bike 30k 00:09:31 01:37:20 1251 263 44 32.76 / 01:49
Bike 50k 00:42:20 02:19:41 1294 274 43 30.83 / 01:56
Bike70k 00:36:47 02:56:30 1267 262 42 31.31 / 01:54
Bike 90k 00:43:46 03:40:18 1246 256 43 30.35 / 01:58

T2 00:04:45 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace
T2 00:04:45 03:45:04 1476 415 75 - / -

Run 02:17:26 21.1km

Location Split Race Time Pos Female 40-44 Speed/Pace
Run 200mtrs 00:01:27 03:46:33 1424 378 63 - / -
Run3k 00:16:23 04:02:58 1256 302 45 10.06 / 05:57
Run 5.5k 00:14:57 04:17:56 1305 319 49 10.04 / 05:58
Run 7.7k 00:14:53 04:32:51 1300 323 49 9.67 / 06:12
Run 10.6k 00:19:07 04:51:59 1315 329 51 9.5 / 06:18
Run 13.4k 00:19:22 05:11:23 1308 331 52 9.31 / 06:26
Run 15.9k 00:16:11 05:27:36 1307 334 53 9.3 / 06:26
Run 18.1k 00:15:27 05:43:05 1292 331 51 9.2 / 06:31
Run 21.1k 00:19:26 06:02:32 1280 326 51 9.21 / 06:30