IRONMAN 70.3 Sunshine Coast (2015)
Euan MACDONALD (#1199)
Finished
TIME:
04:55:28
Place
459
OF
1576
Male
393
OF
1128
40-44
81
OF
254
Swim 00:33:00 1.90km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
Swim 1.9k | 00:33:00 | 00:33:00 | 550 | 438 | 86 | 3.45 / 17:22 |
T1 00:02:57 0.30km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:02:57 | 00:35:58 | 433 | 348 | 73 | - / - |
Cycle 02:28:45 90.0km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 20k | 00:30:56 | 01:06:55 | 216 | 210 | 36 | 38.78 / 01:32 |
Bike 25k | 00:07:04 | 01:14:01 | 219 | 211 | 38 | 39.44 / 01:31 |
Bike 30k | 00:08:05 | 01:22:08 | 247 | 236 | 46 | 39 / 01:32 |
Bike 50k | 00:33:40 | 01:55:49 | 253 | 238 | 44 | 37.58 / 01:35 |
Bike70k | 00:31:20 | 02:27:10 | 263 | 244 | 46 | 37.77 / 01:35 |
Bike 90k | 00:37:33 | 03:04:45 | 330 | 304 | 60 | 36.29 / 01:39 |
T2 00:01:24 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:01:24 | 03:06:10 | 302 | 241 | 45 | - / - |
Run 01:49:16 21.1km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
Run 200mtrs | 00:01:12 | 03:07:24 | 939 | 745 | 152 | - / - |
Run3k | 00:13:33 | 03:20:58 | 646 | 524 | 107 | 12.17 / 04:55 |
Run 5.5k | 00:11:37 | 03:32:37 | 647 | 528 | 111 | 12.48 / 04:48 |
Run 7.7k | 00:13:09 | 03:45:47 | 793 | 634 | 141 | 11.66 / 05:08 |
Run 10.6k | 00:14:38 | 04:00:26 | 729 | 591 | 128 | 11.72 / 05:07 |
Run 13.4k | 00:15:13 | 04:15:41 | 709 | 571 | 122 | 11.56 / 05:11 |
Run 15.9k | 00:12:36 | 04:28:18 | 692 | 558 | 121 | 11.61 / 05:09 |
Run 18.1k | 00:12:01 | 04:40:21 | 669 | 537 | 116 | 11.53 / 05:12 |
Run 21.1k | 00:15:05 | 04:55:27 | 635 | 507 | 108 | 11.58 / 05:10 |
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