IRONMAN 70.3 Sunshine Coast (2015)
Kathryn LOADER (#1192)
Finished
TIME:
06:32:13
Place
1449
OF
1576
Female
377
OF
448
40-44
65
OF
82
Swim 00:47:39 1.90km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
Swim 1.9k | 00:47:39 | 00:47:39 | 1536 | 431 | 78 | 2.39 / 25:05 |
T1 00:04:17 0.30km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:04:17 | 00:51:58 | 1130 | 289 | 45 | - / - |
Cycle 03:07:06 90.0km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 20k | 00:38:40 | 01:30:40 | 1390 | 325 | 60 | 31.02 / 01:56 |
Bike 25k | 00:08:56 | 01:39:37 | 1398 | 329 | 59 | 31.48 / 01:54 |
Bike 30k | 00:10:26 | 01:50:04 | 1412 | 338 | 59 | 30.98 / 01:56 |
Bike 50k | 00:44:45 | 02:34:51 | 1419 | 344 | 60 | 29.16 / 02:03 |
Bike70k | 00:37:42 | 03:12:34 | 1391 | 332 | 56 | 29.87 / 02:00 |
Bike 90k | 00:46:29 | 03:59:05 | 1378 | 324 | 54 | 28.86 / 02:04 |
T2 00:06:17 0.10km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:06:17 | 04:05:24 | 1537 | 437 | 79 | - / - |
Run 02:26:47 21.1km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
Run 200mtrs | 00:01:20 | 04:06:46 | 1266 | 301 | 47 | - / - |
Run3k | 00:17:58 | 04:24:45 | 1405 | 367 | 60 | 9.3 / 06:26 |
Run 5.5k | 00:15:07 | 04:39:54 | 1382 | 353 | 57 | 9.57 / 06:16 |
Run 7.7k | 00:15:32 | 04:55:27 | 1384 | 363 | 58 | 9.23 / 06:29 |
Run 10.6k | 00:19:35 | 05:15:04 | 1385 | 363 | 59 | 9.13 / 06:34 |
Run 13.4k | 00:21:35 | 05:36:40 | 1398 | 367 | 59 | 8.8 / 06:48 |
Run 15.9k | 00:16:04 | 05:52:46 | 1382 | 362 | 58 | 8.88 / 06:45 |
Run 18.1k | 00:17:16 | 06:10:03 | 1386 | 365 | 59 | 8.71 / 06:53 |
Run 21.1k | 00:22:08 | 06:32:12 | 1394 | 369 | 61 | 8.62 / 06:57 |
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