13th September 2015 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 Sunshine Coast (2015)

Kym LINGARD (#1186)
Finished
TIME:  06:13:52
Place
1358  OF 1576
Female
329  OF 448
40-44
52  OF 82

Swim 00:35:25 1.90km

Location Split Race Time Pos Female 40-44 Speed/Pace
Swim 1.9k 00:35:25 00:35:25 863 195 25 3.21 / 18:38

T1 00:04:08 0.30km

Location Split Race Time Pos Female 40-44 Speed/Pace
T1 00:04:08 00:39:35 1074 267 39 - / -

Cycle 03:08:05 90.0km

Location Split Race Time Pos Female 40-44 Speed/Pace
Bike 20k 00:38:08 01:17:44 1346 303 49 31.46 / 01:54
Bike 25k 00:08:34 01:26:20 1341 300 49 32.09 / 01:52
Bike 30k 00:09:40 01:36:02 1335 298 49 31.89 / 01:52
Bike 50k 00:42:15 02:18:18 1322 287 48 30.39 / 01:58
Bike70k 00:40:17 02:58:37 1368 316 54 30.21 / 01:59
Bike 90k 00:49:02 03:47:41 1389 332 55 28.71 / 02:05

T2 00:06:25 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace
T2 00:06:25 03:54:07 1542 439 80 - / -

Run 02:19:42 21.1km

Location Split Race Time Pos Female 40-44 Speed/Pace
Run 200mtrs 00:01:19 03:55:27 1216 280 43 - / -
Run3k 00:16:43 04:12:12 1275 310 46 9.96 / 06:01
Run 5.5k 00:14:00 04:26:14 1255 304 46 10.28 / 05:50
Run 7.7k 00:14:11 04:40:26 1251 307 47 9.97 / 06:00
Run 10.6k 00:18:46 04:59:14 1264 309 47 9.77 / 06:08
Run 13.4k 00:20:14 05:19:29 1283 321 50 9.41 / 06:22
Run 15.9k 00:17:03 05:36:34 1303 332 51 9.31 / 06:26
Run 18.1k 00:16:29 05:53:04 1313 337 54 9.13 / 06:34
Run 21.1k 00:20:46 06:13:51 1316 338 54 9.06 / 06:37