IRONMAN 70.3 Sunshine Coast (2015)
Desmond LIM (#1185)
Finished
TIME:
07:00:45
Place
1538
OF
1576
Male
1107
OF
1128
40-44
252
OF
254
Swim 00:48:32 1.90km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
Swim 1.9k | 00:48:32 | 00:48:32 | 1544 | 1110 | 250 | 2.34 / 25:32 |
T1 00:06:08 0.30km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:06:08 | 00:54:41 | 1486 | 1061 | 243 | - / - |
Cycle 03:14:57 90.0km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 20k | 00:40:41 | 01:35:23 | 1504 | 1101 | 253 | 29.49 / 02:02 |
Bike 25k | 00:08:51 | 01:44:16 | 1488 | 1096 | 253 | 30.26 / 01:58 |
Bike 30k | 00:10:00 | 01:54:17 | 1473 | 1093 | 252 | 30.2 / 01:59 |
Bike 50k | 00:43:58 | 02:38:17 | 1435 | 1079 | 249 | 28.96 / 02:04 |
Bike70k | 00:41:17 | 03:19:35 | 1446 | 1079 | 248 | 28.98 / 02:04 |
Bike 90k | 00:50:03 | 04:09:39 | 1457 | 1085 | 247 | 27.69 / 02:09 |
T2 00:02:18 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:02:18 | 04:11:58 | 901 | 672 | 156 | - / - |
Run 02:48:44 21.1km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
Run 200mtrs | 00:01:29 | 04:13:29 | 1449 | 1060 | 240 | - / - |
Run3k | 00:24:36 | 04:38:07 | 1563 | 1118 | 253 | 6.88 / 08:42 |
Run 5.5k | 00:17:56 | 04:56:05 | 1556 | 1112 | 251 | 7.48 / 08:00 |
Run 7.7k | 00:17:55 | 05:14:01 | 1546 | 1107 | 249 | 7.44 / 08:03 |
Run 10.6k | 00:22:15 | 05:36:17 | 1545 | 1107 | 249 | 7.54 / 07:57 |
Run 13.4k | 00:22:55 | 05:59:14 | 1542 | 1104 | 250 | 7.49 / 08:00 |
Run 15.9k | 00:19:21 | 06:18:37 | 1536 | 1099 | 247 | 7.53 / 07:57 |
Run 18.1k | 00:19:55 | 06:38:34 | 1538 | 1101 | 246 | 7.4 / 08:05 |
Run 21.1k | 00:22:09 | 07:00:44 | 1532 | 1098 | 245 | 7.5 / 07:59 |
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