IRONMAN 70.3 Sunshine Coast (2015)
Zachary RYAN (#118)
Finished
TIME:
04:56:34
Place
473
OF
1576
Male
403
OF
1128
18-24
14
OF
34
Swim 00:34:02 1.90km
Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace |
---|---|---|---|---|---|---|
Swim 1.9k | 00:34:02 | 00:34:02 | 672 | 532 | 19 | 3.34 / 17:55 |
T1 00:04:26 0.30km
Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:04:26 | 00:38:30 | 1177 | 871 | 29 | - / - |
Cycle 02:27:10 90.0km
Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 20k | 00:30:37 | 01:09:09 | 174 | 169 | 8 | 39.17 / 01:31 |
Bike 25k | 00:07:19 | 01:16:30 | 214 | 206 | 9 | 39.49 / 01:31 |
Bike 30k | 00:07:54 | 01:24:25 | 228 | 219 | 10 | 39.2 / 01:31 |
Bike 50k | 00:34:31 | 01:58:58 | 290 | 270 | 10 | 37.28 / 01:36 |
Bike70k | 00:30:27 | 02:29:27 | 252 | 235 | 10 | 37.86 / 01:35 |
Bike 90k | 00:36:13 | 03:05:42 | 277 | 255 | 12 | 36.68 / 01:38 |
T2 00:03:45 0.10km
Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:03:45 | 03:09:29 | 1371 | 999 | 31 | - / - |
Run 01:47:03 21.1km
Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace |
---|---|---|---|---|---|---|
Run 200mtrs | 00:01:05 | 03:10:35 | 511 | 439 | 21 | - / - |
Run3k | 00:12:51 | 03:23:28 | 429 | 353 | 13 | 12.87 / 04:39 |
Run 5.5k | 00:11:11 | 03:34:40 | 459 | 375 | 11 | 13.1 / 04:34 |
Run 7.7k | 00:11:22 | 03:46:04 | 499 | 408 | 13 | 12.63 / 04:44 |
Run 10.6k | 00:14:51 | 04:00:57 | 541 | 443 | 14 | 12.36 / 04:51 |
Run 13.4k | 00:15:18 | 04:16:16 | 570 | 464 | 14 | 12.04 / 04:58 |
Run 15.9k | 00:12:30 | 04:28:47 | 575 | 467 | 14 | 12.03 / 04:59 |
Run 18.1k | 00:12:04 | 04:40:53 | 562 | 454 | 14 | 11.88 / 05:02 |
Run 21.1k | 00:15:39 | 04:56:33 | 561 | 450 | 14 | 11.82 / 05:04 |
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