IRONMAN 70.3 Sunshine Coast (2015)
Gordon LAKE (#1178)
Finished
TIME:
05:27:23
Place
918
OF
1576
Male
746
OF
1128
40-44
164
OF
254
Swim 00:38:02 1.90km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
Swim 1.9k | 00:38:02 | 00:38:02 | 1127 | 859 | 188 | 2.99 / 20:01 |
T1 00:05:45 0.30km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:05:45 | 00:43:48 | 1447 | 1040 | 239 | - / - |
Cycle 02:45:05 90.0km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 20k | 00:34:29 | 01:18:18 | 897 | 764 | 178 | 34.79 / 01:43 |
Bike 25k | 00:07:41 | 01:26:00 | 878 | 748 | 170 | 35.55 / 01:41 |
Bike 30k | 00:09:02 | 01:35:04 | 906 | 770 | 176 | 35.12 / 01:42 |
Bike 50k | 00:38:48 | 02:13:53 | 952 | 805 | 180 | 33.3 / 01:48 |
Bike70k | 00:34:26 | 02:48:21 | 935 | 791 | 178 | 33.72 / 01:46 |
Bike 90k | 00:40:32 | 03:28:54 | 897 | 757 | 170 | 32.7 / 01:50 |
T2 00:03:19 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:03:19 | 03:32:15 | 1259 | 929 | 217 | - / - |
Run 01:55:06 21.1km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
Run 200mtrs | 00:01:08 | 03:33:24 | 710 | 589 | 113 | - / - |
Run3k | 00:14:27 | 03:47:53 | 865 | 690 | 150 | 11.51 / 05:12 |
Run 5.5k | 00:11:52 | 03:59:47 | 798 | 637 | 141 | 11.98 / 05:00 |
Run 7.7k | 00:11:54 | 04:11:43 | 776 | 620 | 138 | 11.7 / 05:07 |
Run 10.6k | 00:15:18 | 04:27:02 | 763 | 616 | 135 | 11.61 / 05:10 |
Run 13.4k | 00:16:21 | 04:43:25 | 777 | 621 | 136 | 11.29 / 05:18 |
Run 15.9k | 00:13:16 | 04:56:43 | 777 | 621 | 134 | 11.29 / 05:18 |
Run 18.1k | 00:14:37 | 05:11:21 | 838 | 665 | 145 | 10.95 / 05:28 |
Run 21.1k | 00:16:00 | 05:27:22 | 810 | 641 | 142 | 10.99 / 05:27 |
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