IRONMAN 70.3 Sunshine Coast (2015)
Anthony LACSAMANA (#1177)
Finished
TIME:
06:42:45
Place
1493
OF
1576
Male
1091
OF
1128
40-44
247
OF
254
Swim 00:44:07 1.90km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
Swim 1.9k | 00:44:07 | 00:44:07 | 1458 | 1066 | 239 | 2.58 / 23:13 |
T1 00:05:35 0.30km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:05:35 | 00:49:44 | 1429 | 1030 | 236 | - / - |
Cycle 03:16:57 90.0km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 20k | 00:39:31 | 01:29:16 | 1441 | 1084 | 249 | 30.36 / 01:58 |
Bike 25k | 00:09:01 | 01:38:18 | 1440 | 1084 | 251 | 30.89 / 01:56 |
Bike 30k | 00:10:41 | 01:49:00 | 1459 | 1088 | 251 | 30.37 / 01:58 |
Bike 50k | 00:46:48 | 02:35:50 | 1485 | 1096 | 253 | 28.27 / 02:07 |
Bike70k | 00:40:24 | 03:16:16 | 1468 | 1090 | 251 | 28.66 / 02:05 |
Bike 90k | 00:50:25 | 04:06:42 | 1475 | 1090 | 249 | 27.41 / 02:11 |
T2 00:03:26 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:03:26 | 04:10:10 | 1287 | 945 | 220 | - / - |
Run 02:32:33 21.1km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
Run 200mtrs | 00:01:24 | 04:11:35 | 1356 | 1016 | 224 | - / - |
Run3k | 00:18:42 | 04:30:18 | 1456 | 1063 | 240 | 8.94 / 06:42 |
Run 5.5k | 00:17:08 | 04:47:28 | 1480 | 1074 | 242 | 8.85 / 06:46 |
Run 7.7k | 00:16:33 | 05:04:02 | 1482 | 1073 | 242 | 8.57 / 06:59 |
Run 10.6k | 00:20:50 | 05:24:54 | 1485 | 1076 | 242 | 8.51 / 07:02 |
Run 13.4k | 00:21:14 | 05:46:09 | 1476 | 1068 | 241 | 8.37 / 07:09 |
Run 15.9k | 00:17:59 | 06:04:09 | 1472 | 1067 | 241 | 8.37 / 07:10 |
Run 18.1k | 00:17:19 | 06:21:30 | 1463 | 1060 | 238 | 8.26 / 07:15 |
Run 21.1k | 00:21:12 | 06:42:44 | 1459 | 1055 | 237 | 8.29 / 07:13 |
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