IRONMAN 70.3 Sunshine Coast (2015)
Wade KNOTT (#1175)
Finished
TIME:
05:34:46
Place
1010
OF
1576
Male
808
OF
1128
40-44
186
OF
254
Swim 00:37:40 1.90km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
Swim 1.9k | 00:37:40 | 00:37:40 | 1090 | 834 | 179 | 3.02 / 19:49 |
T1 00:03:32 0.30km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:03:32 | 00:41:13 | 772 | 599 | 125 | - / - |
Cycle 02:46:55 90.0km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 20k | 00:35:04 | 01:16:18 | 992 | 834 | 195 | 34.21 / 01:45 |
Bike 25k | 00:08:05 | 01:24:24 | 1012 | 851 | 200 | 34.74 / 01:43 |
Bike 30k | 00:09:06 | 01:33:32 | 1026 | 858 | 199 | 34.42 / 01:44 |
Bike 50k | 00:38:20 | 02:11:53 | 989 | 829 | 187 | 33.09 / 01:48 |
Bike70k | 00:34:42 | 02:46:37 | 968 | 813 | 184 | 33.49 / 01:47 |
Bike 90k | 00:41:32 | 03:28:10 | 969 | 811 | 182 | 32.34 / 01:51 |
T2 00:02:34 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:02:34 | 03:30:46 | 1017 | 760 | 174 | - / - |
Run 02:03:58 21.1km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
Run 200mtrs | 00:01:14 | 03:32:01 | 1029 | 813 | 176 | - / - |
Run3k | 00:16:12 | 03:48:15 | 1210 | 923 | 211 | 10.3 / 05:49 |
Run 5.5k | 00:14:01 | 04:02:17 | 1213 | 925 | 210 | 10.47 / 05:43 |
Run 7.7k | 00:13:28 | 04:15:47 | 1185 | 906 | 208 | 10.26 / 05:50 |
Run 10.6k | 00:17:17 | 04:33:05 | 1167 | 892 | 205 | 10.2 / 05:52 |
Run 13.4k | 00:17:21 | 04:50:27 | 1134 | 869 | 201 | 10.09 / 05:56 |
Run 15.9k | 00:14:09 | 05:04:37 | 1102 | 846 | 194 | 10.16 / 05:54 |
Run 18.1k | 00:13:34 | 05:18:13 | 1073 | 822 | 188 | 10.1 / 05:56 |
Run 21.1k | 00:16:31 | 05:34:45 | 1029 | 787 | 183 | 10.21 / 05:52 |
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