13th September 2015 | Mooloolaba, QLD, Australia

IRONMAN 70.3 Sunshine Coast (2015)

Wade KNOTT (#1175)
Finished
TIME:  05:34:46
Place
1010  OF 1576
Male
808  OF 1128
40-44
186  OF 254

Swim 00:37:40 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace
Swim 1.9k 00:37:40 00:37:40 1090 834 179 3.02 / 19:49

T1 00:03:32 0.30km

Location Split Race Time Pos Male 40-44 Speed/Pace
T1 00:03:32 00:41:13 772 599 125 - / -

Cycle 02:46:55 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace
Bike 20k 00:35:04 01:16:18 992 834 195 34.21 / 01:45
Bike 25k 00:08:05 01:24:24 1012 851 200 34.74 / 01:43
Bike 30k 00:09:06 01:33:32 1026 858 199 34.42 / 01:44
Bike 50k 00:38:20 02:11:53 989 829 187 33.09 / 01:48
Bike70k 00:34:42 02:46:37 968 813 184 33.49 / 01:47
Bike 90k 00:41:32 03:28:10 969 811 182 32.34 / 01:51

T2 00:02:34 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T2 00:02:34 03:30:46 1017 760 174 - / -

Run 02:03:58 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace
Run 200mtrs 00:01:14 03:32:01 1029 813 176 - / -
Run3k 00:16:12 03:48:15 1210 923 211 10.3 / 05:49
Run 5.5k 00:14:01 04:02:17 1213 925 210 10.47 / 05:43
Run 7.7k 00:13:28 04:15:47 1185 906 208 10.26 / 05:50
Run 10.6k 00:17:17 04:33:05 1167 892 205 10.2 / 05:52
Run 13.4k 00:17:21 04:50:27 1134 869 201 10.09 / 05:56
Run 15.9k 00:14:09 05:04:37 1102 846 194 10.16 / 05:54
Run 18.1k 00:13:34 05:18:13 1073 822 188 10.1 / 05:56
Run 21.1k 00:16:31 05:34:45 1029 787 183 10.21 / 05:52