IRONMAN 70.3 Sunshine Coast (2015)
Nathan JONES (#1163)
Finished
TIME:
06:40:58
Place
1482
OF
1576
Male
1085
OF
1128
40-44
244
OF
254
Swim 00:43:04 1.90km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
Swim 1.9k | 00:43:04 | 00:43:04 | 1424 | 1050 | 238 | 2.64 / 22:40 |
T1 00:07:32 0.30km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:07:32 | 00:50:38 | 1542 | 1100 | 250 | - / - |
Cycle 03:09:59 90.0km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 20k | 00:39:10 | 01:29:49 | 1418 | 1075 | 247 | 30.63 / 01:57 |
Bike 25k | 00:09:05 | 01:38:55 | 1427 | 1079 | 249 | 31.07 / 01:55 |
Bike 30k | 00:10:27 | 01:49:23 | 1437 | 1081 | 249 | 30.64 / 01:57 |
Bike 50k | 00:42:59 | 02:32:24 | 1398 | 1069 | 245 | 29.48 / 02:02 |
Bike70k | 00:40:39 | 03:13:05 | 1410 | 1065 | 243 | 29.48 / 02:02 |
Bike 90k | 00:47:32 | 04:00:38 | 1409 | 1065 | 243 | 28.42 / 02:06 |
T2 00:04:55 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:04:55 | 04:05:35 | 1488 | 1068 | 242 | - / - |
Run 02:35:20 21.1km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
Run 200mtrs | 00:01:29 | 04:07:05 | 1436 | 1054 | 239 | - / - |
Run3k | 00:17:55 | 04:25:02 | 1416 | 1043 | 237 | 9.26 / 06:28 |
Run 5.5k | 00:15:51 | 04:40:55 | 1422 | 1045 | 239 | 9.34 / 06:25 |
Run 7.7k | 00:15:56 | 04:56:52 | 1419 | 1044 | 239 | 9.01 / 06:39 |
Run 10.6k | 00:20:34 | 05:17:28 | 1432 | 1048 | 238 | 8.85 / 06:46 |
Run 13.4k | 00:21:33 | 05:39:03 | 1431 | 1044 | 236 | 8.6 / 06:58 |
Run 15.9k | 00:18:34 | 05:57:38 | 1447 | 1049 | 237 | 8.51 / 07:02 |
Run 18.1k | 00:19:24 | 06:17:03 | 1465 | 1062 | 239 | 8.26 / 07:15 |
Run 21.1k | 00:23:52 | 06:40:57 | 1477 | 1069 | 239 | 8.14 / 07:21 |
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