IRONMAN 70.3 Sunshine Coast (2015)
James JEWELL (#1157)
Finished
TIME:
05:22:57
Place
847
OF
1576
Male
690
OF
1128
40-44
145
OF
254
Swim 00:41:16 1.90km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
Swim 1.9k | 00:41:16 | 00:41:16 | 1359 | 1009 | 231 | 2.76 / 21:43 |
T1 00:03:20 0.30km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:03:20 | 00:44:37 | 670 | 527 | 108 | - / - |
Cycle 02:46:58 90.0km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 20k | 00:34:14 | 01:18:52 | 849 | 728 | 165 | 35.04 / 01:42 |
Bike 25k | 00:08:02 | 01:26:56 | 887 | 756 | 172 | 35.46 / 01:41 |
Bike 30k | 00:09:18 | 01:36:15 | 947 | 798 | 184 | 34.87 / 01:43 |
Bike 50k | 00:39:43 | 02:15:59 | 1028 | 856 | 193 | 32.84 / 01:49 |
Bike70k | 00:34:15 | 02:50:16 | 983 | 825 | 186 | 33.43 / 01:47 |
Bike 90k | 00:41:19 | 03:31:36 | 970 | 812 | 183 | 32.34 / 01:51 |
T2 00:01:34 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:01:34 | 03:33:11 | 430 | 335 | 70 | - / - |
Run 01:49:43 21.1km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
Run 200mtrs | 00:01:11 | 03:34:24 | 890 | 711 | 138 | - / - |
Run3k | 00:13:29 | 03:47:55 | 631 | 516 | 103 | 12.23 / 04:54 |
Run 5.5k | 00:11:51 | 03:59:48 | 675 | 550 | 115 | 12.4 / 04:50 |
Run 7.7k | 00:12:59 | 04:12:48 | 795 | 636 | 142 | 11.66 / 05:08 |
Run 10.6k | 00:14:43 | 04:27:33 | 738 | 596 | 130 | 11.7 / 05:07 |
Run 13.4k | 00:14:59 | 04:42:33 | 699 | 564 | 119 | 11.59 / 05:10 |
Run 15.9k | 00:12:24 | 04:54:58 | 671 | 542 | 116 | 11.66 / 05:08 |
Run 18.1k | 00:12:14 | 05:07:12 | 658 | 528 | 113 | 11.55 / 05:11 |
Run 21.1k | 00:15:43 | 05:22:56 | 648 | 518 | 109 | 11.53 / 05:12 |
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