13th September 2015 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 Sunshine Coast (2015)

Hamish HENRY (#1118)
Finished
TIME:  04:49:53
Place
388  OF 1576
Male
332  OF 1128
40-44
65  OF 254

Swim 00:29:49 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace
Swim 1.9k 00:29:49 00:29:49 235 195 38 3.82 / 15:41

T1 00:02:27 0.30km

Location Split Race Time Pos Male 40-44 Speed/Pace
T1 00:02:27 00:32:17 167 130 22 - / -

Cycle 02:34:59 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace
Bike 20k 00:32:55 01:05:14 592 527 110 36.43 / 01:38
Bike 25k 00:07:31 01:12:46 605 541 113 37.06 / 01:37
Bike 30k 00:08:24 01:21:12 618 547 112 36.81 / 01:37
Bike 50k 00:37:03 01:58:16 683 596 129 34.89 / 01:43
Bike70k 00:32:18 02:30:36 634 560 120 35.5 / 01:41
Bike 90k 00:36:40 03:07:18 575 509 109 34.84 / 01:43

T2 00:01:05 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T2 00:01:05 03:08:24 103 82 15 - / -

Run 01:41:26 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace
Run 200mtrs 00:01:03 03:09:28 385 333 58 - / -
Run3k 00:13:29 03:22:59 594 486 94 12.35 / 04:51
Run 5.5k 00:10:58 03:33:58 511 418 79 12.91 / 04:38
Run 7.7k 00:10:50 03:44:50 481 393 75 12.68 / 04:43
Run 10.6k 00:13:56 03:58:47 469 385 74 12.62 / 04:45
Run 13.4k 00:13:58 04:12:46 437 356 67 12.49 / 04:48
Run 15.9k 00:11:38 04:24:26 426 345 67 12.55 / 04:46
Run 18.1k 00:11:06 04:35:33 415 335 64 12.46 / 04:48
Run 21.1k 00:14:17 04:49:52 411 331 65 12.47 / 04:48