13th September 2015 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 Sunshine Coast (2015)

Ian HENNING (#1117)
Finished
TIME:  05:20:07
Place
804  OF 1576
Male
659  OF 1128
40-44
138  OF 254

Swim 00:35:44 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace
Swim 1.9k 00:35:44 00:35:44 900 696 143 3.18 / 18:48

T1 00:04:49 0.30km

Location Split Race Time Pos Male 40-44 Speed/Pace
T1 00:04:49 00:40:35 1297 947 215 - / -

Cycle 02:54:32 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace
Bike 20k 00:35:16 01:15:53 1023 858 200 34.01 / 01:45
Bike 25k 00:08:15 01:24:09 1051 875 204 34.44 / 01:44
Bike 30k 00:09:29 01:33:39 1101 902 208 33.92 / 01:46
Bike 50k 00:41:00 02:14:40 1154 935 212 31.88 / 01:52
Bike70k 00:36:11 02:50:53 1149 931 209 32.23 / 01:51
Bike 90k 00:44:14 03:35:08 1169 943 212 30.93 / 01:56

T2 00:01:48 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T2 00:01:48 03:36:58 619 475 99 - / -

Run 01:43:07 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace
Run 200mtrs 00:01:14 03:38:13 1015 805 172 - / -
Run3k 00:13:29 03:51:43 639 520 104 12.2 / 04:54
Run 5.5k 00:11:14 04:02:59 575 471 92 12.68 / 04:43
Run 7.7k 00:11:06 04:14:07 559 457 94 12.44 / 04:49
Run 10.6k 00:14:04 04:28:13 524 431 87 12.41 / 04:50
Run 13.4k 00:14:32 04:42:46 511 417 81 12.21 / 04:54
Run 15.9k 00:12:02 04:54:50 504 410 80 12.25 / 04:53
Run 18.1k 00:11:21 05:06:12 475 384 75 12.17 / 04:55
Run 21.1k 00:13:52 05:20:06 443 355 71 12.27 / 04:53